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Soup Cream Of Vegetable Dry Powder×
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Soup Cream Of Vegetable Dry Powder

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 packet (18g)
Calories80
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 1.1g5%
Trans Fat ~g
Cholesterol 0.4mg0%
Sodium 694.3mg29%
Total Carbohydrate 9.4g3%
Dietary Fiber 0.5g2%
Total Sugars 3.2g6%
~ No added sugar data collected~
Protein 1.4g3%
Vitamin C 3mg3%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 24.1mg2%
Potassium 73.4mg2%
Phosphorus 41mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
28%Fat
60%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV80 calories
  • Fat7% DV4.3g
  • Saturated Fats5% DV1.1g
  • Cholesterol0% DV0.4mg
  • Carbohydrates3% DV9.4g
  • Fiber2% DV0.5g
  • Sugar6% DV3.2g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.1mg
  • Iron3% DV0.5mg
  • Potassium2% DV73.4mg
  • Sodium29% DV694.3mg
  • Magnesium2% DV8.6mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV108μg
  • Vitamin B124% DV0.1μg
  • Vitamin C3% DV3mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K5% DV5.9μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight18g
Calories804%
Fat4.3g7%
Protein1.4g3%
Carbohydrate9.4g3%
Sugars3.2g6%
Fiber0.5g2%
Cholesterol0.4mg0%
Saturated Fats1.1g5%
Net-Carbs8.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight18g
Calcium24.1mg2%
Iron, Fe0.5mg3%
Potassium, K73.4mg2%
Magnesium8.6mg2%
Phosphorus, P41mg3%
Sodium694.3mg29%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg8%
Manganese0.1mg6%
Selenium, Se3.7μg7%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight18g
Vitamin A, RAE108μg12%
Vitamin C3mg3%
Thiamin (B1)0.9mg78%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.1mg3%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)5.4μg1%
Folic acid0μg0%
Food Folate5.4μg1%
Folate DFE5.4μg1%
Choline10.4mg2%
Vitamin B120.1μg4%
Retinol0μg
Carotene, beta1011.6μg9%
Carotene, alpha507.6μg2%
Cryptoxanthin, beta60.1μg0%
Vitamin A, IU2159.3IU72%
Lycopene0.4μg
Lutein + Zeaxanthin165.6μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K5.9μg5%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight18g
Water0.5g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight18g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight18g
Omega 3s70mg4%
Omega 6s1064mg6%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio15.2
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:018mg
15:0~mg
16:0612mg
17:0~mg
18:0461mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1931mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1931mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1132mg
18:2 undifferentiated1064mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated70mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight18g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg