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Soup Chicken Noodle Dry Mix×
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Soup Chicken Noodle Dry Mix

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 packet (74g)
Calories279
% Daily Value *
Total Fat 4.8g7%
Saturated Fat 1.5g7%
Trans Fat ~g
Cholesterol 54.8mg18%
Sodium 2339.1mg97%
Total Carbohydrate 46.1g15%
Dietary Fiber 2.4g9%
Total Sugars 1.4g3%
~ No added sugar data collected~
Protein 11.4g23%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 40.7mg3%
Potassium 226.4mg5%
Phosphorus 144.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
6%Water
7%Fat
70%Carbs
17%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV279 calories
  • Fat7% DV4.8g
  • Saturated Fats7% DV1.5g
  • Cholesterol18% DV54.8mg
  • Carbohydrates15% DV46.1g
  • Fiber9% DV2.4g
  • Sugar3% DV1.4g
  • Protein23% DV11.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.7mg
  • Iron10% DV1.8mg
  • Potassium5% DV226.4mg
  • Sodium97% DV2339.1mg
  • Magnesium7% DV28.1mg
  • Zinc11% DV1.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.9μg
  • Vitamin B1223% DV0.6μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight74g
Calories27914%
Fat4.8g7%
Protein11.4g23%
Carbohydrate46.1g15%
Sugars1.4g3%
Fiber2.4g9%
Cholesterol54.8mg18%
Saturated Fats1.5g7%
Net-Carbs43.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight74g
Calcium40.7mg3%
Iron, Fe1.8mg10%
Potassium, K226.4mg5%
Magnesium28.1mg7%
Phosphorus, P144.3mg12%
Sodium2339.1mg97%
Zinc, Zn1.2mg11%
Copper, Cu0.2mg24%
Manganese0.3mg15%
Selenium, Se24μg44%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight74g
Vitamin A, RAE5.9μg1%
Vitamin C0mg0%
Thiamin (B1)0.4mg35%
Riboflavin (B2)0.3mg22%
Niacin (B3)3.6mg23%
Pantothenic acid (B5)0.7mg13%
Vitamin B60.2mg10%
Biotin (B7)~μg
Folate (B9)52.5μg13%
Folic acid45.9μg11%
Food Folate6.7μg2%
Folate DFE85.1μg21%
Choline45.7mg8%
Vitamin B120.6μg23%
Retinol5.9μg
Carotene, beta6.7μg0%
Carotene, alpha3μg0%
Cryptoxanthin, beta0.7μg0%
Vitamin A, IU32.6IU1%
Lycopene0μg
Lutein + Zeaxanthin31.8μg
Vitamin E (Alpha-Tocopherol)0.2mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0.1μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight74g
Water3.7g
Ash8g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score4.88
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight74g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.8g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0.6g
Galactose0g
Starch37.6g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight74g
Omega 3s5mg0%
Omega 6s966mg6%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio193.2
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)1mg
22:5 n-3 (DPA)1mg
22:6 n-3 (DHA)3mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:015mg
12:019mg
13:03mg
14:081mg
15:015mg
16:0999mg
17:015mg
18:0296mg
20:00mg
22:07mg
24:07mg
Fatty acids, total monounsaturated1678mg
14:115mg
15:17mg
16:1 undifferentiated174mg
16:1 c~mg
17:126mg
18:1 undifferentiated1427mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:122mg
22:1 undifferentiated7mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1035mg
18:2 undifferentiated958mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated37mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c7mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated26mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight74g
Betaine~mg
Tryptophan108mg39%
Threonine451mg43%
Isoleucine508mg36%
Leucine856mg31%
Lysine596mg28%
Methionine195mg27%
Cystine122mg43%
Phenylalanine537mg61%
Tyrosine350mg40%
Valine565mg31%
Arginine651mg
Histidine296mg42%
Alanine555mg
Aspartic acid823mg
Glutamic acid (Glutamine)2874mg
Glycine493mg
Proline971mg
Serine548mg
Hydroxyproline~mg