Soup Bean With Frankfurters Canned Prepared With Equal Volume Water×
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Nutrition Facts for Soup Bean With Frankfurters Canned Prepared With Equal Volume Water

(Soup bean with frankfurters canned prepared with equal volume water)
Serving Size:
×

Total Calories: 188


Calorie Breakdown
33% Fat
46% Carbs
21% Protein

  • 33% Fat
  • 46% Carbs
  • 21% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV188 calories
  • Fat11% DV7g
  • Saturated Fats11% DV2.1g
  • Cholesterol4% DV12.5mg
  • Carbohydrates7% DV22g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein20% DV10g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV87.5mg
  • Iron13% DV2.4mg
  • Potassium10% DV477.5mg
  • Sodium46% DV1092.5mg
  • Magnesium11% DV47.5mg
  • Zinc11% DV1.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV42.5μg
  • Vitamin B123% DV0.1μg
  • Vitamin C1% DV1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight250g
Calories1889%
Fat7g11%
Protein10g20%
Carbohydrate22g7%
Sugars~g~%
Fiber~g~%
Cholesterol12.5mg4%
Saturated Fats2.1g11%
Calcium, Ca87.5mg7%
Iron, Fe2.4mg13%
Potassium, K477.5mg10%
Magnesium, Mg47.5mg11%
Vitamin A, RAE42.5μg5%
Vitamin C1mg1%
Vitamin B-120.1μg3%
Macronutrients
Macronutrients%DV
~ = missing data
Weight250g
Calories1889%
Fat7g11%
Protein10g20%
Carbohydrate22g7%
Sugars~g~%
Fiber~g~%
Cholesterol12.5mg4%
Saturated Fats2.1g11%
Net Carbs22g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight250g
Calcium, Ca87.5mg7%
Iron, Fe2.4mg13%
Potassium, K477.5mg10%
Magnesium, Mg47.5mg11%
Phosphorus, P165mg13%
Sodium, Na1092.5mg46%
Zinc, Zn1.2mg11%
Copper, Cu0.4mg44%
Manganese, Mn0.8mg34%
Selenium, Se8.5μg15%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight250g
Vitamin A, RAE42.5μg5%
Vitamin C1mg1%
Vitamin B-120.1μg3%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.1mg5%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg8%
Folate (B9)30μg8%
Folic acid0μg0%
Food Folate30μg8%
Folate DFE30μg8%
Choline~mg~%
Retinol0μg
Vitamin A, IU870IU29%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight250g
Water207.6g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight250g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight250g
Omega 3 Fatty Acids350mg22%
Omega 6 Fatty Acids1250mg7%
Omega 3 to Omega 6 Ratio0.28
Omega 6 to Omega 3 Ratio3.57
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:075mg
15:0~mg
16:01400mg
17:0~mg
18:0600mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2725mg
14:1~mg
15:1~mg
16:1 undifferentiated150mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2525mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1650mg
18:2 undifferentiated1250mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated350mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight250g
Betaine~mg
Tryptophan105mg38%
Threonine413mg39%
Isoleucine488mg35%
Leucine823mg30%
Lysine680mg32%
Methionine125mg17%
Cystine110mg38%
Phenylalanine558mg64%
Tyrosine298mg34%
Valine550mg30%
Arginine525mg
Histidine260mg37%
Alanine498mg
Aspartic acid1118mg
Glutamic acid1840mg
Glycine483mg
Proline450mg
Serine495mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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