Soup Chili Beef Canned Prepared With Equal Volume Water×
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Nutrition Facts for Soup Chili Beef Canned Prepared With Equal Volume Water

(Soup chili beef canned prepared with equal volume water)
Serving Size:
×

Total Calories: 149


Calorie Breakdown
19% Fat
64% Carbs
17% Protein

  • 19% Fat
  • 64% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV149 calories
  • Fat5% DV3.2g
  • Saturated Fats8% DV1.6g
  • Cholesterol4% DV13.1mg
  • Carbohydrates8% DV24.1g
  • Fiber13% DV3.1g
  • Sugar13% DV6.5g
  • Protein13% DV6.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV47mg
  • Iron11% DV2.1mg
  • Potassium11% DV511.6mg
  • Sodium42% DV1012.7mg
  • Magnesium6% DV26.1mg
  • Zinc18% DV2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV73.1μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C4% DV3.9mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.4mg
  • Vitamin K3% DV4.2μg
Nutrient%DV
~ = missing data
Weight261g
Calories1497%
Fat3.2g5%
Protein6.5g13%
Carbohydrate24.1g8%
Sugars6.5g13%
Fiber3.1g13%
Cholesterol13.1mg4%
Saturated Fats1.6g8%
Calcium, Ca47mg4%
Iron, Fe2.1mg11%
Potassium, K511.6mg11%
Magnesium, Mg26.1mg6%
Vitamin A, RAE73.1μg8%
Vitamin C3.9mg4%
Vitamin B-120.4μg16%
Macronutrients
Macronutrients%DV
~ = missing data
Weight261g
Calories1497%
Fat3.2g5%
Protein6.5g13%
Carbohydrate24.1g8%
Sugars6.5g13%
Fiber3.1g13%
Cholesterol13.1mg4%
Saturated Fats1.6g8%
Net Carbs21g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight261g
Calcium, Ca47mg4%
Iron, Fe2.1mg11%
Potassium, K511.6mg11%
Magnesium, Mg26.1mg6%
Phosphorus, P143.6mg11%
Sodium, Na1012.7mg42%
Zinc, Zn2mg18%
Copper, Cu0.4mg44%
Manganese, Mn1mg44%
Selenium, Se6.3μg11%
Fluoride, F94.7μg
Vitamins
Vitamins%DV
~ = missing data
Weight261g
Vitamin A, RAE73.1μg8%
Vitamin C3.9mg4%
Vitamin B-120.4μg16%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg6%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.2mg9%
Folate (B9)10.4μg3%
Folic acid0μg0%
Food Folate10.4μg3%
Folate DFE10.4μg3%
Choline27.7mg5%
Retinol0μg
Vitamin A, IU1469.4IU49%
Carotene, beta770μg7%
Carotene, alpha33.9μg0%
Cryptoxanthin, beta187.9μg1%
Lycopene3301.7μg
Lutein + Zeaxanthin227.1μg
Vitamin E (alpha-tocopherol)1.4mg9%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4.2μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight261g
Water223.6g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight261g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight261g
Omega 3 Fatty Acids13mg1%
Omega 6 Fatty Acids104mg1%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio8
4:00mg
6:00mg
8:00mg
10:00mg
12:08mg
13:00mg
14:0123mg
15:018mg
16:0916mg
17:039mg
18:0480mg
20:03mg
22:00mg
24:00mg
Fatty acids, total monounsaturated1295mg
14:121mg
15:10mg
16:1 undifferentiated104mg
16:1 c~mg
16:1 t~mg
17:121mg
18:1 undifferentiated1138mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated120mg
18:2 undifferentiated104mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated13mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated3mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight261g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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