Soup Mushroom With Beef Stock Canned Prepared With Equal Volume Water×
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Nutrition Facts for Soup Mushroom With Beef Stock Canned Prepared With Equal Volume Water

(Soup mushroom with beef stock canned prepared with equal volume water)
Serving Size:
×

Total Calories: 85


Calorie Breakdown
43% Fat
43% Carbs
14% Protein

  • 43% Fat
  • 43% Carbs
  • 14% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV85 calories
  • Fat6% DV4g
  • Saturated Fats8% DV1.6g
  • Cholesterol2% DV7.3mg
  • Carbohydrates3% DV9.3g
  • Fiber3% DV0.7g
  • Sugar~% DV~g
  • Protein6% DV3.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.8mg
  • Iron5% DV0.8mg
  • Potassium3% DV158.6mg
  • Sodium40% DV968.7mg
  • Magnesium2% DV9.8mg
  • Zinc13% DV1.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE7% DV63.4μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight244g
Calories854%
Fat4g6%
Protein3.1g6%
Carbohydrate9.3g3%
Sugars~g~%
Fiber0.7g3%
Cholesterol7.3mg2%
Saturated Fats1.6g8%
Calcium, Ca9.8mg1%
Iron, Fe0.8mg5%
Potassium, K158.6mg3%
Magnesium, Mg9.8mg2%
Vitamin A, RAE63.4μg7%
Vitamin C1mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories854%
Fat4g6%
Protein3.1g6%
Carbohydrate9.3g3%
Sugars~g~%
Fiber0.7g3%
Cholesterol7.3mg2%
Saturated Fats1.6g8%
Net Carbs8.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium, Ca9.8mg1%
Iron, Fe0.8mg5%
Potassium, K158.6mg3%
Magnesium, Mg9.8mg2%
Phosphorus, P36.6mg3%
Sodium, Na968.7mg40%
Zinc, Zn1.4mg13%
Copper, Cu0.3mg28%
Manganese, Mn0.4mg16%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE63.4μg7%
Vitamin C1mg1%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60mg2%
Folate (B9)9.8μg2%
Folic acid0μg0%
Food Folate9.8μg2%
Folate DFE9.8μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU1254.2IU42%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight244g
Water224.7g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight244g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3 Fatty Acids98mg6%
Omega 6 Fatty Acids683mg4%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio6.97
4:0~mg
6:024mg
8:024mg
10:024mg
12:024mg
13:0~mg
14:0122mg
15:0~mg
16:0805mg
17:0~mg
18:0464mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1415mg
14:1~mg
15:1~mg
16:1 undifferentiated98mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1269mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated781mg
18:2 undifferentiated683mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated98mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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