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Soup Tomato Beef With Noodle Canned Prepared With Equal Volume Water×
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Soup Tomato Beef With Noodle Canned Prepared With Equal Volume Water

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (244g)
Calories137
% Daily Value *
Total Fat 4.2g6%
Saturated Fat 1.5g8%
Trans Fat ~g
Cholesterol 4.9mg2%
Sodium 895.5mg37%
Total Carbohydrate 20.6g7%
Dietary Fiber 1.5g6%
Total Sugars 1.8g4%
~ No added sugar data collected~
Protein 4.3g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 22mg2%
Potassium 214.7mg5%
Phosphorus 56.1mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
2%Fat
9%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV137 calories
  • Fat6% DV4.2g
  • Saturated Fats8% DV1.5g
  • Cholesterol2% DV4.9mg
  • Carbohydrates7% DV20.6g
  • Fiber6% DV1.5g
  • Sugar4% DV1.8g
  • Protein9% DV4.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22mg
  • Iron6% DV1.1mg
  • Potassium5% DV214.7mg
  • Sodium37% DV895.5mg
  • Magnesium2% DV7.3mg
  • Zinc7% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV29.3μg
  • Vitamin B128% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.8mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories1377%
Fat4.2g6%
Protein4.3g9%
Carbohydrate20.6g7%
Sugars1.8g4%
Fiber1.5g6%
Cholesterol4.9mg2%
Saturated Fats1.5g8%
Net-Carbs19.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium22mg2%
Iron, Fe1.1mg6%
Potassium, K214.7mg5%
Magnesium7.3mg2%
Phosphorus, P56.1mg4%
Sodium895.5mg37%
Zinc, Zn0.7mg7%
Copper, Cu0.1mg15%
Manganese0.2mg11%
Selenium, Se4.9μg9%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE29.3μg3%
Vitamin C0mg0%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.8mg11%
Pantothenic acid (B5)0.2mg4%
Vitamin B60.1mg5%
Biotin (B7)~μg
Folate (B9)19.5μg5%
Folic acid12.2μg3%
Food Folate7.3μg2%
Folate DFE26.8μg7%
Choline20mg4%
Vitamin B120.2μg8%
Retinol2.4μg
Carotene, beta278.2μg3%
Carotene, alpha73.2μg0%
Cryptoxanthin, beta4.9μg0%
Vitamin A, IU534.4IU18%
Lycopene7146.8μg
Lutein + Zeaxanthin51.2μg
Vitamin E (Alpha-Tocopherol)0.8mg5%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight244g
Water212.3g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.81
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight244g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3s85mg5%
Omega 6s561mg3%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.6
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:085mg
15:0~mg
16:0854mg
17:0~mg
18:0525mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1684mg
14:1~mg
15:1~mg
16:1 undifferentiated122mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1476mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated659mg
18:2 undifferentiated561mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated85mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg