Soup Turkey Vegetable Canned Prepared With Equal Volume Water×
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Nutrition Facts for Soup Turkey Vegetable Canned Prepared With Equal Volume Water

(Soup turkey vegetable canned prepared with equal volume water)
Serving Size:
×

Total Calories: 72


Calorie Breakdown
37% Fat
47% Carbs
17% Protein

  • 37% Fat
  • 47% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV72 calories
  • Fat5% DV3g
  • Saturated Fats4% DV0.9g
  • Cholesterol1% DV2.4mg
  • Carbohydrates3% DV8.6g
  • Fiber2% DV0.5g
  • Sugar~% DV~g
  • Protein6% DV3.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.9mg
  • Iron4% DV0.8mg
  • Potassium4% DV175.9mg
  • Sodium38% DV906.2mg
  • Magnesium1% DV4.8mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE14% DV122.9μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight241g
Calories724%
Fat3g5%
Protein3.1g6%
Carbohydrate8.6g3%
Sugars~g~%
Fiber0.5g2%
Cholesterol2.4mg1%
Saturated Fats0.9g4%
Calcium, Ca16.9mg1%
Iron, Fe0.8mg4%
Potassium, K175.9mg4%
Magnesium, Mg4.8mg1%
Vitamin A, RAE122.9μg14%
Vitamin C0mg0%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
~ = missing data
Weight241g
Calories724%
Fat3g5%
Protein3.1g6%
Carbohydrate8.6g3%
Sugars~g~%
Fiber0.5g2%
Cholesterol2.4mg1%
Saturated Fats0.9g4%
Net Carbs8.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight241g
Calcium, Ca16.9mg1%
Iron, Fe0.8mg4%
Potassium, K175.9mg4%
Magnesium, Mg4.8mg1%
Phosphorus, P41mg3%
Sodium, Na906.2mg38%
Zinc, Zn0.6mg5%
Copper, Cu0.1mg14%
Manganese, Mn0.2mg11%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight241g
Vitamin A, RAE122.9μg14%
Vitamin C0mg0%
Vitamin B-120.2μg7%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg3%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60mg3%
Folate (B9)4.8μg1%
Folic acid0μg0%
Food Folate4.8μg1%
Folate DFE4.8μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU2443.7IU81%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight241g
Water223.9g
Ash2g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight241g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight241g
Omega 3 Fatty Acids48mg3%
Omega 6 Fatty Acids627mg4%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio13.06
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:024mg
15:0~mg
16:0651mg
17:0~mg
18:0193mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1326mg
14:1~mg
15:1~mg
16:1 undifferentiated169mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1109mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated675mg
18:2 undifferentiated627mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated48mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight241g
Betaine~mg
Tryptophan27mg9%
Threonine96mg9%
Isoleucine116mg8%
Leucine198mg7%
Lysine190mg9%
Methionine53mg7%
Cystine22mg8%
Phenylalanine113mg13%
Tyrosine82mg9%
Valine135mg7%
Arginine145mg
Histidine67mg10%
Alanine176mg
Aspartic acid260mg
Glutamic acid776mg
Glycine193mg
Proline176mg
Serine106mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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