• New Food
Search for another food
Vegetable Soup×
×
Save To Dashboard

Nutrition Facts for Vegetable Soup

(Soup vegetarian vegetable canned prepared with equal volume water)
Serving Size:
×

Total Calories: 67


Calorie Breakdown
23% Fat
67% Carbs
10% Protein

  • 23% Fat
  • 67% Carbs
  • 10% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV67 calories
  • Fat3% DV1.9g
  • Saturated Fats1% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV11.8g
  • Fiber3% DV0.7g
  • Sugar8% DV3.8g
  • Protein4% DV2.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.1mg
  • Iron6% DV1.1mg
  • Potassium4% DV207.3mg
  • Sodium34% DV814.6mg
  • Magnesium2% DV7.2mg
  • Zinc4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE19% DV171.1μg
  • Vitamin B120% DV0μg
  • Vitamin C2% DV1.4mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.4mg
  • Vitamin K4% DV5.1μg
Nutrient%DV
~ = missing data
Weight241g
Calories673%
Fat1.9g3%
Protein2.1g4%
Carbohydrate11.8g4%
Sugars3.8g8%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.3g1%
Calcium, Ca24.1mg2%
Iron, Fe1.1mg6%
Potassium, K207.3mg4%
Magnesium, Mg7.2mg2%
Vitamin A, RAE171.1μg19%
Vitamin C1.4mg2%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight241g
Calories673%
Fat1.9g3%
Protein2.1g4%
Carbohydrate11.8g4%
Sugars3.8g8%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.3g1%
Net Carbs11.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight241g
Calcium, Ca24.1mg2%
Iron, Fe1.1mg6%
Potassium, K207.3mg4%
Magnesium, Mg7.2mg2%
Phosphorus, P33.7mg3%
Sodium, Na814.6mg34%
Zinc, Zn0.5mg4%
Copper, Cu0.1mg15%
Manganese, Mn0.5mg20%
Selenium, Se4.3μg8%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight241g
Vitamin A, RAE171.1μg19%
Vitamin C1.4mg2%
Vitamin B-120μg0%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0mg4%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.3mg7%
Vitamin B-60.1mg3%
Folate (B9)9.6μg2%
Folic acid0μg0%
Food Folate9.6μg2%
Folate DFE9.6μg2%
Choline9.4mg2%
Retinol0μg
Vitamin A, IU3424.6IU114%
Carotene, beta1807.5μg17%
Carotene, alpha494.1μg2%
Cryptoxanthin, beta0μg0%
Lycopene2325.7μg
Lutein + Zeaxanthin192.8μg
Vitamin E (alpha-tocopherol)1.4mg9%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)5.1μg4%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight241g
Water222.7g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight241g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight241g
Omega 3 Fatty Acids48mg3%
Omega 6 Fatty Acids663mg4%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.81
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:0193mg
17:0~mg
18:096mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated819mg
14:1~mg
15:1~mg
16:1 undifferentiated12mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated807mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated711mg
18:2 undifferentiated663mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated48mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight241g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg