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Soup Progresso Beef Barley Traditional Ready To Serve×
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Soup Progresso Beef Barley Traditional Ready To Serve

Database: Legacy Data
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (210g)
Calories99
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.6g3%
Trans Fat 0.1g
Cholesterol 6.3mg2%
Sodium 596.4mg25%
Total Carbohydrate 14g5%
Dietary Fiber 1.9g8%
Total Sugars 2.7g5%
~ No added sugar data collected~
Protein 5.7g11%
Vitamin C 0.6mg1%
Vitamin D ~mcg~%
Iron 0.8mg5%
Calcium 25.2mg2%
Potassium 231mg5%
Phosphorus 92.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
90%Water
1%Fat
7%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV99 calories
  • Fat3% DV2.1g
  • Saturated Fats3% DV0.6g
  • Cholesterol2% DV6.3mg
  • Carbohydrates5% DV14g
  • Fiber8% DV1.9g
  • Sugar5% DV2.7g
  • Protein11% DV5.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV25.2mg
  • Iron5% DV0.8mg
  • Potassium5% DV231mg
  • Sodium25% DV596.4mg
  • Magnesium5% DV18.9mg
  • Zinc9% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV42μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C1% DV0.6mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.3mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight210g
Calories995%
Fat2.1g3%
Protein5.7g11%
Carbohydrate14g5%
Sugars2.7g5%
Fiber1.9g8%
Cholesterol6.3mg2%
Saturated Fats0.6g3%
Net-Carbs12.2g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight210g
Calcium25.2mg2%
Iron, Fe0.8mg5%
Potassium, K231mg5%
Magnesium18.9mg5%
Phosphorus, P92.4mg7%
Sodium596.4mg25%
Zinc, Zn0.9mg9%
Copper, Cu0.1mg12%
Manganese0.2mg7%
Selenium, Se4.6μg8%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight210g
Vitamin A, RAE42μg5%
Vitamin C0.6mg1%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.2mg14%
Niacin (B3)1.7mg11%
Pantothenic acid (B5)0.3mg6%
Vitamin B60.1mg8%
Biotin (B7)~μg
Folate (B9)21μg5%
Folic acid~μg~%
Food Folate21μg5%
Folate DFE~μg~%
Choline~mg~%
Vitamin B120.3μg12%
Retinol0μg
Carotene, beta411.6μg4%
Carotene, alpha186.9μg1%
Cryptoxanthin, beta0μg0%
Vitamin A, IU842.1IU28%
Lycopene1018.5μg
Lutein + Zeaxanthin132.3μg
Vitamin E (Alpha-Tocopherol)0.3mg2%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight210g
Water186.3g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score0.51
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight210g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose1.5g
Glucose (Dextrose)0.5g
Fructose0.6g
Lactose0g
Maltose0g
Galactose0g
Starch6.6g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight210g
Omega 3s71400mg4463%
Omega 6s15267mg90%
Omega 3 to Omega 6 Ratio4.68
Omega 6 to Omega 3 Ratio0.21
18:3 n-3 c,c,c (ALA)67200mg
20:5 n-3 (EPA)2100mg
22:5 n-3 (DPA)2100mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats10500mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:06mg
10:012600mg
12:00mg
13:0~mg
14:033600mg
15:08400mg
16:0386mg
17:012600mg
18:0166mg
20:04200mg
22:04200mg
24:02100mg
Fatty acids, total monounsaturated706mg
14:110500mg
15:10mg
16:1 undifferentiated39900mg
16:1 c35700mg
17:110500mg
18:1 undifferentiated636mg
18:1 c588mg
18:1-11 t (18:1t n-7)~mg
20:18400mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated655mg
18:2 undifferentiated567mg
18:2 n-6 c,c550mg
18:2 CLAs8400mg
18:2 i~mg
18:3 undifferentiated69300mg
18:3 n-6 c,c,c2100mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated2100mg
20:3 n-30mg
20:3 n-62100mg
20:4 undifferentiated8400mg
20:4 n-6~mg
21:5~mg
22:42100mg
Trans-Monoenoic Fats52500mg
16:1 t2100mg
18:1 t48300mg
22:1 t~mg
18:2 t not further defined10500mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight210g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg