Soup Beef And Vegetables Canned Ready-to-serve×
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Nutrition Facts for Soup Beef And Vegetables Canned Ready-to-serve

(Soup beef and vegetables canned ready-to-serve)
Serving Size:
×

Total Calories: 120


Calorie Breakdown
21% Fat
52% Carbs
27% Protein

  • 21% Fat
  • 52% Carbs
  • 27% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat4% DV2.9g
  • Saturated Fats5% DV1g
  • Cholesterol6% DV17.5mg
  • Carbohydrates5% DV15.4g
  • Fiber12% DV3g
  • Sugar6% DV3.1g
  • Protein16% DV8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV45mg
  • Iron7% DV1.3mg
  • Potassium9% DV435mg
  • Sodium34% DV815mg
  • Magnesium6% DV25mg
  • Zinc13% DV1.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE32% DV287.5μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C10% DV9mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.1mg
  • Vitamin K13% DV15μg
Nutrient%DV
~ = missing data
Weight250g
Calories1206%
Fat2.9g4%
Protein8g16%
Carbohydrate15.4g5%
Sugars3.1g6%
Fiber3g12%
Cholesterol17.5mg6%
Saturated Fats1g5%
Calcium, Ca45mg3%
Iron, Fe1.3mg7%
Potassium, K435mg9%
Magnesium, Mg25mg6%
Vitamin A, RAE287.5μg32%
Vitamin C9mg10%
Vitamin B-120.4μg18%
Macronutrients
Macronutrients%DV
~ = missing data
Weight250g
Calories1206%
Fat2.9g4%
Protein8g16%
Carbohydrate15.4g5%
Sugars3.1g6%
Fiber3g12%
Cholesterol17.5mg6%
Saturated Fats1g5%
Net Carbs12.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight250g
Calcium, Ca45mg3%
Iron, Fe1.3mg7%
Potassium, K435mg9%
Magnesium, Mg25mg6%
Phosphorus, P120mg10%
Sodium, Na815mg34%
Zinc, Zn1.4mg13%
Copper, Cu0.1mg7%
Manganese, Mn0.2mg7%
Selenium, Se7.5μg14%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight250g
Vitamin A, RAE287.5μg32%
Vitamin C9mg10%
Vitamin B-120.4μg18%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)2.4mg15%
Pantothenic acid (B5)~mg~%
Vitamin B-60.3mg19%
Folate (B9)22.5μg6%
Folic acid0μg0%
Food Folate22.5μg6%
Folate DFE22.5μg6%
Choline28.5mg5%
Retinol0μg
Vitamin A, IU5725IU191%
Carotene, beta2775μg26%
Carotene, alpha1320μg6%
Cryptoxanthin, beta0μg0%
Lycopene1560μg
Lutein + Zeaxanthin297.5μg
Vitamin E (alpha-tocopherol)1.1mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)15μg13%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight250g
Water220.6g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight250g
Sucrose1.6g
Glucose (Dextrose)0.7g
Fructose0.8g
Lactose0g
Maltose0g
Galactose0g
Starch7.9g
Fats
Fats%AI
~ = missing data
Weight250g
Omega 3 Fatty Acids15mg1%
Omega 6 Fatty Acids750mg4%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio50
4:00mg
6:00mg
8:00mg
10:03mg
12:05mg
13:0~mg
14:075mg
15:0~mg
16:0605mg
17:0~mg
18:0333mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated740mg
14:1~mg
15:1~mg
16:1 undifferentiated60mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated678mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:13mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated855mg
18:2 undifferentiated750mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated55mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated33mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)13mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight250g
Betaine2mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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