Sauce Cheese Ready-to-serve×
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Nutrition Facts for Sauce Cheese Ready-to-serve

(Sauce cheese ready-to-serve)
Serving Size:
×

Total Calories: 110


Calorie Breakdown
69% Fat
16% Carbs
16% Protein

  • 69% Fat
  • 16% Carbs
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV110 calories
  • Fat13% DV8.4g
  • Saturated Fats19% DV3.8g
  • Cholesterol6% DV18.3mg
  • Carbohydrates1% DV4.3g
  • Fiber1% DV0.3g
  • Sugar1% DV0.3g
  • Protein8% DV4.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV115.9mg
  • Iron1% DV0.1mg
  • Potassium0% DV18.9mg
  • Sodium22% DV521.6mg
  • Magnesium1% DV5.7mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV50.4μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0.3mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight63g
Calories1105%
Fat8.4g13%
Protein4.2g8%
Carbohydrate4.3g1%
Sugars0.3g1%
Fiber0.3g1%
Cholesterol18.3mg6%
Saturated Fats3.8g19%
Calcium, Ca115.9mg9%
Iron, Fe0.1mg1%
Potassium, K18.9mg0%
Magnesium, Mg5.7mg1%
Vitamin A, RAE50.4μg6%
Vitamin C0.3mg0%
Vitamin B-120.1μg4%
Macronutrients
Macronutrients%DV
~ = missing data
Weight63g
Calories1105%
Fat8.4g13%
Protein4.2g8%
Carbohydrate4.3g1%
Sugars0.3g1%
Fiber0.3g1%
Cholesterol18.3mg6%
Saturated Fats3.8g19%
Net Carbs4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight63g
Calcium, Ca115.9mg9%
Iron, Fe0.1mg1%
Potassium, K18.9mg0%
Magnesium, Mg5.7mg1%
Phosphorus, P98.9mg8%
Sodium, Na521.6mg22%
Zinc, Zn0.6mg6%
Copper, Cu0mg1%
Manganese, Mn0mg0%
Selenium, Se2μg4%
Fluoride, F18.3μg
Vitamins
Vitamins%DV
~ = missing data
Weight63g
Vitamin A, RAE50.4μg6%
Vitamin C0.3mg0%
Vitamin B-120.1μg4%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg6%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)2.5μg1%
Folic acid0μg0%
Food Folate2.5μg1%
Folate DFE2.5μg1%
Choline~mg~%
Retinol48.5μg
Vitamin A, IU199.1IU7%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight63g
Water44.4g
Ash2g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight63g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight63g
Omega 3 Fatty Acids145mg9%
Omega 6 Fatty Acids1492mg9%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio10.29
4:0167mg
6:084mg
8:045mg
10:096mg
12:086mg
13:0~mg
14:0540mg
15:0~mg
16:01995mg
17:0~mg
18:0753mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2408mg
14:1~mg
15:1~mg
16:1 undifferentiated166mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2165mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1637mg
18:2 undifferentiated1492mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated145mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight63g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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