Soup Tomato Low Sodium With Water×
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Nutrition Facts for Soup Tomato Low Sodium With Water

(Soup tomato low sodium with water)
Serving Size:
×

Total Calories: 74


Calorie Breakdown
9% Fat
81% Carbs
9% Protein

  • 9% Fat
  • 81% Carbs
  • 9% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV74 calories
  • Fat1% DV0.7g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV16.3g
  • Fiber6% DV1.5g
  • Sugar20% DV9.8g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.8mg
  • Iron7% DV1.3mg
  • Potassium6% DV277.8mg
  • Sodium3% DV81.8mg
  • Magnesium4% DV17.4mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV24.8μg
  • Vitamin B120% DV0μg
  • Vitamin C17% DV15.6mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K3% DV3.7μg
Nutrient%DV
~ = missing data
Weight248g
Calories744%
Fat0.7g1%
Protein2g4%
Carbohydrate16.3g5%
Sugars9.8g20%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca19.8mg2%
Iron, Fe1.3mg7%
Potassium, K277.8mg6%
Magnesium, Mg17.4mg4%
Vitamin A, RAE24.8μg3%
Vitamin C15.6mg17%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight248g
Calories744%
Fat0.7g1%
Protein2g4%
Carbohydrate16.3g5%
Sugars9.8g20%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs14.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight248g
Calcium, Ca19.8mg2%
Iron, Fe1.3mg7%
Potassium, K277.8mg6%
Magnesium, Mg17.4mg4%
Phosphorus, P34.7mg3%
Sodium, Na81.8mg3%
Zinc, Zn0.3mg3%
Copper, Cu0.2mg23%
Manganese, Mn0.1mg6%
Selenium, Se6.2μg11%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight248g
Vitamin A, RAE24.8μg3%
Vitamin C15.6mg17%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0.1mg6%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg6%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline15.6mg3%
Retinol0μg
Vitamin A, IU476.2IU16%
Carotene, beta285.2μg3%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene13255.6μg
Lutein + Zeaxanthin109.1μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)3.7μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight248g
Water226.6g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight248g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight248g
Omega 3 Fatty Acids35mg2%
Omega 6 Fatty Acids176mg1%
Omega 3 to Omega 6 Ratio0.2
Omega 6 to Omega 3 Ratio5.03
4:00mg
6:05mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:015mg
15:0~mg
16:0109mg
17:0~mg
18:030mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated218mg
14:1~mg
15:1~mg
16:1 undifferentiated17mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated107mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:137mg
22:1 undifferentiated22mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated231mg
18:2 undifferentiated176mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated35mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight248g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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