Gravy Meat Or Poultry Low Sodium Prepared×
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Nutrition Facts for Gravy Meat Or Poultry Low Sodium Prepared

(Gravy meat or poultry low sodium prepared)
Serving Size:
×

Total Calories: 125


Calorie Breakdown
35% Fat
40% Carbs
24% Protein

  • 35% Fat
  • 40% Carbs
  • 24% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV125 calories
  • Fat9% DV5.7g
  • Saturated Fats12% DV2.4g
  • Cholesterol2% DV7.1mg
  • Carbohydrates5% DV14.5g
  • Fiber3% DV0.7g
  • Sugar0% DV0g
  • Protein18% DV9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14.2mg
  • Iron9% DV1.7mg
  • Potassium4% DV191.2mg
  • Sodium2% DV42.5mg
  • Magnesium1% DV4.7mg
  • Zinc21% DV2.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1210% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight236g
Calories1256%
Fat5.7g9%
Protein9g18%
Carbohydrate14.5g5%
Sugars0g0%
Fiber0.7g3%
Cholesterol7.1mg2%
Saturated Fats2.4g12%
Calcium, Ca14.2mg1%
Iron, Fe1.7mg9%
Potassium, K191.2mg4%
Magnesium, Mg4.7mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.2μg10%
Macronutrients
Macronutrients%DV
~ = missing data
Weight236g
Calories1256%
Fat5.7g9%
Protein9g18%
Carbohydrate14.5g5%
Sugars0g0%
Fiber0.7g3%
Cholesterol7.1mg2%
Saturated Fats2.4g12%
Net Carbs13.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight236g
Calcium, Ca14.2mg1%
Iron, Fe1.7mg9%
Potassium, K191.2mg4%
Magnesium, Mg4.7mg1%
Phosphorus, P70.8mg6%
Sodium, Na42.5mg2%
Zinc, Zn2.4mg21%
Copper, Cu0.2mg26%
Manganese, Mn~mg~%
Selenium, Se1.4μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight236g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.2μg10%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.6mg10%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg1%
Folate (B9)59μg15%
Folic acid0μg0%
Food Folate59μg15%
Folate DFE59μg15%
Choline14.9mg3%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin2.4μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight236g
Water206.5g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight236g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight236g
Omega 3 Fatty Acids61mg4%
Omega 6 Fatty Acids149mg1%
Omega 3 to Omega 6 Ratio0.41
Omega 6 to Omega 3 Ratio2.44
4:00mg
6:00mg
8:00mg
10:017mg
12:019mg
13:0~mg
14:0179mg
15:0~mg
16:01376mg
17:0~mg
18:0680mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2520mg
14:1~mg
15:1~mg
16:1 undifferentiated241mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2164mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:112mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated224mg
18:2 undifferentiated149mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated61mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated7mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight236g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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