Soup Beef Stroganoff Canned Chunky Style Ready-to-serve×
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Nutrition Facts for Soup Beef Stroganoff Canned Chunky Style Ready-to-serve

(Soup beef stroganoff canned chunky style ready-to-serve)
Serving Size:
×

Total Calories: 235


Calorie Breakdown
42% Fat
37% Carbs
21% Protein

  • 42% Fat
  • 37% Carbs
  • 21% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV235 calories
  • Fat17% DV11g
  • Saturated Fats28% DV5.6g
  • Cholesterol17% DV50.4mg
  • Carbohydrates7% DV21.6g
  • Fiber6% DV1.4g
  • Sugar8% DV4g
  • Protein24% DV12.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV48mg
  • Iron12% DV2.1mg
  • Potassium7% DV336mg
  • Sodium44% DV1044mg
  • Magnesium1% DV4.8mg
  • Zinc24% DV2.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE22% DV201.6μg
  • Vitamin B1226% DV0.6μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E7% DV1mg
  • Vitamin K206% DV246.7μg
Nutrient%DV
~ = missing data
Weight240g
Calories23512%
Fat11g17%
Protein12.2g24%
Carbohydrate21.6g7%
Sugars4g8%
Fiber1.4g6%
Cholesterol50.4mg17%
Saturated Fats5.6g28%
Calcium, Ca48mg4%
Iron, Fe2.1mg12%
Potassium, K336mg7%
Magnesium, Mg4.8mg1%
Vitamin A, RAE201.6μg22%
Vitamin C0mg0%
Vitamin B-120.6μg26%
Macronutrients
Macronutrients%DV
~ = missing data
Weight240g
Calories23512%
Fat11g17%
Protein12.2g24%
Carbohydrate21.6g7%
Sugars4g8%
Fiber1.4g6%
Cholesterol50.4mg17%
Saturated Fats5.6g28%
Net Carbs20.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight240g
Calcium, Ca48mg4%
Iron, Fe2.1mg12%
Potassium, K336mg7%
Magnesium, Mg4.8mg1%
Phosphorus, P120mg10%
Sodium, Na1044mg44%
Zinc, Zn2.6mg24%
Copper, Cu0.2mg27%
Manganese, Mn~mg~%
Selenium, Se18.2μg33%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight240g
Vitamin A, RAE201.6μg22%
Vitamin C0mg0%
Vitamin B-120.6μg26%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.2mg17%
Niacin (B3)0.2mg2%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg8%
Folate (B9)160.8μg40%
Folic acid24μg6%
Food Folate134.4μg34%
Folate DFE177.6μg44%
Choline43.2mg8%
Retinol122.4μg
Vitamin A, IU1968IU66%
Carotene, beta876μg8%
Carotene, alpha117.6μg1%
Cryptoxanthin, beta2.4μg0%
Lycopene33.6μg
Lutein + Zeaxanthin926.4μg
Vitamin E (alpha-tocopherol)1mg7%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)246.7μg206%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight240g
Water191.8g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight240g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight240g
Omega 3 Fatty Acids113mg7%
Omega 6 Fatty Acids463mg3%
Omega 3 to Omega 6 Ratio0.24
Omega 6 to Omega 3 Ratio4.1
4:0197mg
6:0115mg
8:067mg
10:0158mg
12:0175mg
13:0~mg
14:0737mg
15:0~mg
16:02695mg
17:0~mg
18:01298mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3734mg
14:1~mg
15:1~mg
16:1 undifferentiated305mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3331mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated590mg
18:2 undifferentiated463mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated113mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated14mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight240g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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