#1: Berliner Sausage
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Nutrition Facts for Berliner Sausage

(Sausage Berliner pork beef)

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Serving Size:
x

Total Calories: 53


Calorie Breakdown
69% Fat
4% Carbs
27% Protein

  • 69% Fat
  • 4% Carbs
  • 27% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories3% DV
  • Fat6% DV
  • Saturated Fats7% DV
  • Cholesterol4% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar1% DV
  • Protein7% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium0% DV
  • Iron1% DV
  • Potassium1% DV
  • Sodium12% DV
  • Magnesium1% DV
  • Zinc5% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B1226% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E~% DV
  • Vitamin K0% DV
Nutrient%DV
Weight23g
Calories533%
Fat4g6%
Protein3.5g7%
Carbohydrate0.6g0%
Sugars0.5g1%
Fiber0g0%
Cholesterol10.6mg4%
Saturated Fats1.4g7%
Calcium, Ca2.8mg0%
Iron, Fe0.3mg1%
Potassium, K65.1mg1%
Magnesium, Mg3.5mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.6μg26%
Macronutrients
Macronutrients%DV
Weight23g
Calories533%
Fat4g6%
Protein3.5g7%
Carbohydrate0.6g0%
Sugars0.5g1%
Fiber0g0%
Cholesterol10.6mg4%
Saturated Fats1.4g7%
Net Carbs0.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight23g
Calcium, Ca2.8mg0%
Iron, Fe0.3mg1%
Potassium, K65.1mg1%
Magnesium, Mg3.5mg1%
Phosphorus, P29.9mg2%
Sodium, Na298.3mg12%
Zinc, Zn0.6mg5%
Copper, Cu0mg2%
Manganese, Mn0mg0%
Selenium, Se3.2μg6%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight23g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.6μg26%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0mg4%
Niacin (B3)0.7mg4%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60mg3%
Folate (B9)1.2μg0%
Folic acid0μg0%
Food Folate1.2μg0%
Folate DFE1.2μg0%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)2.8IU0%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight23g
Water14g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight23g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight23g
Omega 3 Fatty Acids41mg3%
Omega 6 Fatty Acids322mg
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.85
4:00mg
6:00mg
8:00mg
10:05mg
12:02mg
13:0~mg
14:051mg
15:0~mg
16:0849mg
17:0~mg
18:0492mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1840mg
14:1~mg
15:1~mg
16:1 undifferentiated152mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1688mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated363mg
18:2 undifferentiated322mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated41mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight23g
Betaine~mg
Tryptophan25mg9%
Threonine107mg10%
Isoleucine112mg8%
Leucine186mg7%
Lysine208mg10%
Methionine84mg12%
Cystine24mg8%
Phenylalanine93mg11%
Tyrosine89mg10%
Valine107mg6%
Arginine176mg
Histidine91mg13%
Alanine178mg
Aspartic acid261mg
Glutamic acid459mg
Glycine197mg
Proline155mg
Serine117mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.