Beef Baloney (Bologna)×
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Nutrition Facts for Beef Baloney (Bologna)

(Bologna beef)
Serving Size:
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Total Calories: 90


Calorie Breakdown
79% Fat
6% Carbs
15% Protein

  • 79% Fat
  • 6% Carbs
  • 15% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV90 calories
  • Fat12% DV7.8g
  • Saturated Fats16% DV3.1g
  • Cholesterol6% DV17.1mg
  • Carbohydrates0% DV1.3g
  • Fiber0% DV0g
  • Sugar1% DV0.6g
  • Protein7% DV3.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6.3mg
  • Iron2% DV0.4mg
  • Potassium2% DV105.3mg
  • Sodium13% DV303.9mg
  • Magnesium1% DV3.9mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.7μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C5% DV4.6mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV0.7μg
Nutrient%DV
~ = missing data
Weight30g
Calories904%
Fat7.8g12%
Protein3.3g7%
Carbohydrate1.3g0%
Sugars0.6g1%
Fiber0g0%
Cholesterol17.1mg6%
Saturated Fats3.1g16%
Calcium, Ca6.3mg0%
Iron, Fe0.4mg2%
Potassium, K105.3mg2%
Magnesium, Mg3.9mg1%
Vitamin A, RAE5.7μg1%
Vitamin C4.6mg5%
Vitamin B-120.4μg15%
Macronutrients
Macronutrients%DV
~ = missing data
Weight30g
Calories904%
Fat7.8g12%
Protein3.3g7%
Carbohydrate1.3g0%
Sugars0.6g1%
Fiber0g0%
Cholesterol17.1mg6%
Saturated Fats3.1g16%
Net Carbs1.3g
Trans Fatty Acids0.4g
Minerals
Minerals%DV
~ = missing data
Weight30g
Calcium, Ca6.3mg0%
Iron, Fe0.4mg2%
Potassium, K105.3mg2%
Magnesium, Mg3.9mg1%
Phosphorus, P46.2mg4%
Sodium, Na303.9mg13%
Zinc, Zn0.6mg5%
Copper, Cu0mg2%
Manganese, Mn0mg1%
Selenium, Se3.5μg6%
Fluoride, F10.8μg
Vitamins
Vitamins%DV
~ = missing data
Weight30g
Vitamin A, RAE5.7μg1%
Vitamin C4.6mg5%
Vitamin B-120.4μg15%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0.7mg4%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg3%
Folate (B9)0.9μg0%
Folic acid0μg0%
Food Folate0.9μg0%
Folate DFE0.9μg0%
Choline8.9mg2%
Retinol5.1μg
Vitamin A, IU27IU1%
Carotene, beta3.3μg0%
Carotene, alpha1.8μg0%
Cryptoxanthin, beta3.3μg0%
Lycopene3.3μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)8.4IU1%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-41.9μg
Other
Other
~ = missing data
Weight30g
Water16.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight30g
Sucrose0g
Glucose (Dextrose)0.5g
Fructose0g
Lactose0g
Maltose0.1g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight30g
Omega 3 Fatty Acids36mg2%
Omega 6 Fatty Acids356mg2%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio9.89
4:00mg
6:00mg
8:00mg
10:09mg
12:06mg
13:0~mg
14:0246mg
15:037mg
16:01766mg
17:083mg
18:0988mg
20:08mg
22:02mg
24:01mg
Fatty acids, total monounsaturated3659mg
14:174mg
15:11mg
16:1 undifferentiated333mg
16:1 c309mg
16:1 t23mg
17:163mg
18:1 undifferentiated3129mg
18:1 c2790mg
18:1 t339mg
18:1-11 t (18:1t n-7)~mg
20:132mg
22:1 undifferentiated26mg
22:1 c~mg
22:1 t~mg
24:1 c2mg
Fatty acids, total polyunsaturated355mg
18:2 undifferentiated294mg
18:2 n-6 c,c198mg
18:2 CLAs48mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined48mg
18:3 undifferentiated30mg
18:3 n-3 c,c,c (ALA)29mg
18:3 n-6 c,c,c1mg
18:3i~mg
18:41mg
20:2 n-6 c,c3mg
20:3 undifferentiated8mg
20:3 n-31mg
20:3 n-67mg
20:4 undifferentiated10mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:43mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic362mg
Fatty acids, total trans-polyenoic48mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight30g
Betaine2mg
Tryptophan37mg13%
Threonine154mg15%
Isoleucine152mg11%
Leucine282mg10%
Lysine314mg15%
Methionine89mg12%
Cystine33mg12%
Phenylalanine131mg15%
Tyrosine122mg14%
Valine164mg9%
Arginine223mg
Histidine123mg18%
Alanine203mg
Aspartic acid319mg
Glutamic acid535mg
Glycine161mg
Proline147mg
Serine135mg
Hydroxyproline23mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.