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Braunschweiger Pork Liver Sausage
Serving Size:
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Nutrition Facts for Braunschweiger Pork Liver Sausage

(Braunschweiger (a liver sausage), pork)

Total Calories: 93


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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79% Fat
4% Carbs
18% Protein

  • 79% Fat
  • 4% Carbs
  • 18% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 5% DV
  • Fat 12% DV
  • Saturated Fats 13% DV
  • Cholesterol 17% DV
  • Carbohydrates 0% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 8% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 0% DV
  • Iron 18% DV
  • Potassium 1% DV
  • Sodium 12% DV
  • Magnesium 1% DV
  • Zinc 7% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 133% DV
  • Vitamin B12 238% DV
  • Vitamin C 0% DV
  • Vitamin D 2% DV
  • Vitamin E 1% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories935%
Fat8.1g12%
Protein4.1g8%
Carbohydrate0.9g0%
Sugars0g0%
Fiber0g0%
Cholesterol51.1mg17%
Saturated Fats2.6g13%
Calcium, Ca2.6mg0%
Iron, Fe3.2mg18%
Potassium, K56.5mg1%
Magnesium, Mg3.1mg1%
Vitamin A, RAE1198.5μg133%
Vitamin C0mg0%
Vitamin B-125.7μg238%

Macronutrients%DV
Calories93 calories5%
Fat8.1g12%
Protein4.1g8%
Carbohydrate0.9g0%
Sugars0g0%
Fiber0g0%
Cholesterol51.1mg17%
Saturated Fats2.6g13%
Net Carbs0.9g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca2.6mg0%
Iron, Fe3.2mg18%
Potassium, K56.5mg1%
Magnesium, Mg3.1mg1%
Phosphorus, P47.7mg4%
Sodium, Na277.5mg12%
Zinc, Zn0.8mg7%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se16.5μg30%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE1198.5μg133%
Vitamin C0mg0%
Vitamin B-125.7μg238%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.4mg31%
Niacin (B3)2.4mg15%
Pantothenic acid (B5)1mg20%
Vitamin B-60.1mg6%
Folate (B9)12.5μg3%
Folic acid0μg0%
Food Folate12.5μg3%
Folate DFE12.5μg3%
Choline72.7mg13%
Vitamin A, IU3990.5IU133%
Retinol1198.5μg~%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D13.632IU2%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)0.5μg0%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water14.4g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids97mg6%
Omega 6 Fatty Acids810mg~%
Omega 3 to Omega 6 Ratio0.12~%
Omega 6 to Omega 3 Ratio8.34~%
4:00mg~%
6:00mg~%
8:00mg~%
10:014mg~%
12:032mg~%
13:0~mg~%
14:095mg~%
15:0~mg~%
16:01637mg~%
17:0~mg~%
18:0866mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated3616mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated291mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated3325mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:10mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated907mg~%
18:2 undifferentiated810mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated97mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols0mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine1mg~%
Tryptophan41mg15%
Threonine152mg14%
Isoleucine137mg10%
Leucine293mg11%
Lysine258mg12%
Methionine88mg12%
Cystine70mg24%
Phenylalanine157mg18%
Tyrosine122mg14%
Valine175mg10%
Arginine218mg~%
Histidine91mg13%
Alanine216mg~%
Aspartic acid320mg~%
Glutamic acid463mg~%
Glycine252mg~%
Proline218mg~%
Serine167mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.