Nutrition Comparison | Category List

Nutrition Facts for Braunschweiger Pork Liver Sausage

(Braunschweiger (a liver sausage), pork)

Serving Size:

What is this food made of?

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Calorie Breakdown

Total Calories: 93
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 5% DV
  • Fat 12% DV
  • Saturated Fats 13% DV
  • Cholesterol 17% DV
  • Carbohydrates 0% DV
  • Fiber 0% DV
  • Sugar 0g
  • Protein 8% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 0% DV
  • Iron 18% DV
  • Potassium 2% DV
  • Sodium 12% DV
  • Magnesium 1% DV
  • Zinc 5% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 80% DV
  • Vitamin B12 95% DV
  • Vitamin C 0% DV
  • Vitamin D 2% DV
  • Vitamin E 0% DV
  • Vitamin K 1% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories935%
Fat8.1g12%
Protein4.1g8%
Carbohydrate0.9g0%
Sugars0g~%
Fiber0g0%
Cholesterol51.1mg17%
Saturated Fats2.6g13%
Calcium, Ca2.6mg0%
Iron, Fe3.2mg18%
Potassium, K56.5mg2%
Magnesium, Mg3.1mg1%
Vitamin A, IU3990.5IU80%
Vitamin C0mg0%
Vitamin B-125.7μg95%

Macronutrients%DV
Calories935%
Fat8.1g12%
Protein4.1g8%
Carbohydrate0.9g0%
Sugars0g~%
Fiber0g0%
Cholesterol51.1mg17%
Saturated Fats2.6g13%
Net Carbs0.9g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca2.6mg0%
Iron, Fe3.2mg18%
Potassium, K56.5mg2%
Magnesium, Mg3.1mg1%
Phosphorus, P47.7mg5%
Sodium, Na277.5mg12%
Zinc, Zn0.8mg5%
Copper, Cu0.1mg5%
Manganese, Mn0mg0%
Selenium, Se16.5μg24%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU3990.5IU80%
Vitamin C0mg0%
Vitamin B-125.7μg95%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.4mg24%
Niacin (B3)2.4mg12%
Pantothenic acid (B5)1mg~%
Vitamin B-60.1mg5%
Folate (B9)12.5μg3%
Folic acid0μg~%
Food Folate12.5μg~%
Folate DFE12.5μg~%
Choline72.7mg13%
Vitamin A, RAE1198.5μg~%
Retinol1198.5μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D13.632IU2%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)0.5μg1%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water14.4g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids0.097g6%
Omega 6 Fatty Acids0.81g~%
Omega 3 to Omega 6 Ratio0.12~%
Omega 6 to Omega 3 Ratio8.34~%
4:00g~%
6:00g~%
8:00g~%
10:00.014g~%
12:00.032g~%
13:00g~%
14:00.095g~%
15:00g~%
16:01.637g~%
17:00g~%
18:00.866g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated3.616g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.291g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated3.325g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated0.907g~%
18:2 undifferentiated0.81g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.097g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine1.079mg~%
Tryptophan0.041g15%
Threonine0.152g14%
Isoleucine0.137g10%
Leucine0.293g11%
Lysine0.258g12%
Methionine0.088g12%
Cystine0.07g24%
Phenylalanine0.157g18%
Tyrosine0.122g14%
Valine0.175g10%
Arginine0.218g~%
Histidine0.091g13%
Alanine0.216g~%
Aspartic acid0.32g~%
Glutamic acid0.463g~%
Glycine0.252g~%
Proline0.218g~%
Serine0.167g~%
Hydroxyproline0g~%
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