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#1: Dry Pork And Beef Salami
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Nutrition Facts for Dry Pork And Beef Salami

(Salami dry or hard pork beef)

Total Calories: 37


Calorie Breakdown
77% Fat
1% Carbs
23% Protein

  • 77% Fat
  • 1% Carbs
  • 23% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories2% DV
  • Fat5% DV
  • Saturated Fats6% DV
  • Cholesterol4% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein4% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium0% DV
  • Iron1% DV
  • Potassium1% DV
  • Sodium7% DV
  • Magnesium0% DV
  • Zinc2% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B125% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight10g
Calories372%
Fat3.1g5%
Protein2.1g4%
Carbohydrate0.1g0%
Sugars0g0%
Fiber0g0%
Cholesterol10.6mg4%
Saturated Fats1.1g6%
Calcium, Ca2.4mg0%
Iron, Fe0.1mg1%
Potassium, K35.6mg1%
Magnesium, Mg2mg0%
Vitamin A, RAE1.1μg0%
Vitamin C0mg0%
Vitamin B-120.1μg5%
Macronutrients
Macronutrients%DV
Weight10g
Calories372%
Fat3.1g5%
Protein2.1g4%
Carbohydrate0.1g0%
Sugars0g0%
Fiber0g0%
Cholesterol10.6mg4%
Saturated Fats1.1g6%
Net Carbs0.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight10g
Calcium, Ca2.4mg0%
Iron, Fe0.1mg1%
Potassium, K35.6mg1%
Magnesium, Mg2mg0%
Phosphorus, P18.8mg2%
Sodium, Na172.1mg7%
Zinc, Zn0.3mg2%
Copper, Cu0mg1%
Manganese, Mn0.1mg4%
Selenium, Se3.3μg6%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight10g
Vitamin A, RAE1.1μg0%
Vitamin C0mg0%
Vitamin B-120.1μg5%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg1%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg3%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline7.1mg1%
Retinol1.1μg
Vitamin A, IU3.5IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)3.5IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight10g
Water4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight10g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
Weight10g
Omega 3 Fatty Acids23mg1%
Omega 6 Fatty Acids437mg
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19
4:00mg
6:00mg
8:00mg
10:05mg
12:03mg
13:0~mg
14:051mg
15:04mg
16:0691mg
17:014mg
18:0346mg
20:05mg
22:00mg
24:00mg
Fatty acids, total monounsaturated1442mg
14:15mg
15:10mg
16:1 undifferentiated83mg
16:1 c80mg
16:1 t2mg
17:112mg
18:1 undifferentiated1316mg
18:1 c1278mg
18:1 t39mg
18:1-11 t (18:1t n-7)~mg
20:124mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated480mg
18:2 undifferentiated418mg
18:2 n-6 c,c403mg
18:2 CLAs8mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined6mg
18:3 undifferentiated18mg
18:3 n-3 c,c,c (ALA)17mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c17mg
20:3 undifferentiated6mg
20:3 n-32mg
20:3 n-64mg
20:4 undifferentiated13mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:44mg
22:5 n-3 (DPA)2mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic41mg
Fatty acids, total trans-polyenoic6mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight10g
Betaine1mg
Tryptophan25mg9%
Threonine91mg9%
Isoleucine98mg7%
Leucine170mg6%
Lysine184mg9%
Methionine57mg8%
Cystine23mg8%
Phenylalanine86mg10%
Tyrosine82mg9%
Valine104mg6%
Arginine133mg
Histidine84mg12%
Alanine118mg
Aspartic acid193mg
Glutamic acid315mg
Glycine93mg
Proline83mg
Serine86mg
Hydroxyproline7mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.