#1: Veal Bratwurst
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Nutrition Facts for Veal Bratwurst

(Bratwurst veal cooked)

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Serving Size:
x

Total Calories: 286


Calorie Breakdown
84% Fat
16% Protein

  • 84% Fat
  • 16% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories14% DV
  • Fat41% DV
  • Saturated Fats63% DV
  • Cholesterol22% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein24% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron3% DV
  • Potassium4% DV
  • Sodium2% DV
  • Magnesium3% DV
  • Zinc16% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B1234% DV
  • Vitamin C0% DV
  • Vitamin D~% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight84g
Calories28614%
Fat26.6g41%
Protein11.8g24%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol66.4mg22%
Saturated Fats12.5g63%
Calcium, Ca9.2mg1%
Iron, Fe0.6mg3%
Potassium, K194mg4%
Magnesium, Mg13.4mg3%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.8μg34%
Macronutrients
Macronutrients%DV
Weight84g
Calories28614%
Fat26.6g41%
Protein11.8g24%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol66.4mg22%
Saturated Fats12.5g63%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight84g
Calcium, Ca9.2mg1%
Iron, Fe0.6mg3%
Potassium, K194mg4%
Magnesium, Mg13.4mg3%
Phosphorus, P126mg10%
Sodium, Na50.4mg2%
Zinc, Zn1.7mg16%
Copper, Cu0.1mg8%
Manganese, Mn0mg2%
Selenium, Se16.1μg29%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight84g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.8μg34%
Thiamin (B1)0mg4%
Riboflavin (B2)0.2mg12%
Niacin (B3)4.6mg29%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.3mg15%
Folate (B9)7.6μg2%
Folic acid0μg0%
Food Folate7.6μg2%
Folate DFE7.6μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight84g
Water44.9g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight84g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight84g
Omega 3 Fatty Acids59mg4%
Omega 6 Fatty Acids493mg
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.36
4:00mg
6:00mg
8:00mg
10:012mg
12:024mg
13:0~mg
14:0329mg
15:0~mg
16:01903mg
17:0~mg
18:04056mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated10920mg
14:1~mg
15:1~mg
16:1 undifferentiated376mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2879mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1356mg
18:2 undifferentiated493mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated59mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated106mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight84g
Betaine~mg
Tryptophan119mg43%
Threonine513mg49%
Isoleucine579mg41%
Leucine935mg34%
Lysine969mg46%
Methionine275mg38%
Cystine133mg46%
Phenylalanine474mg54%
Tyrosine375mg43%
Valine649mg36%
Arginine691mg
Histidine427mg61%
Alanine699mg
Aspartic acid1014mg
Glutamic acid1859mg
Glycine604mg
Proline491mg
Serine440mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.