#1: Sweet Italian Sausage
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Nutrition Facts for Sweet Italian Sausage

(Sausage Italian sweet links)

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Serving Size:
x

Total Calories: 125


Calorie Breakdown
51% Fat
5% Carbs
44% Protein

  • 51% Fat
  • 5% Carbs
  • 44% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories6% DV
  • Fat11% DV
  • Saturated Fats14% DV
  • Cholesterol8% DV
  • Carbohydrates1% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein27% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium2% DV
  • Iron6% DV
  • Potassium3% DV
  • Sodium20% DV
  • Magnesium2% DV
  • Zinc12% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B1236% DV
  • Vitamin C0% DV
  • Vitamin D~% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight84g
Calories1256%
Fat7.1g11%
Protein13.5g27%
Carbohydrate1.8g1%
Sugars0g0%
Fiber0g0%
Cholesterol25.2mg8%
Saturated Fats2.7g14%
Calcium, Ca21mg2%
Iron, Fe1mg6%
Potassium, K163mg3%
Magnesium, Mg10.1mg2%
Vitamin A, RAE0μg0%
Vitamin C0.2mg0%
Vitamin B-120.9μg36%
Macronutrients
Macronutrients%DV
Weight84g
Calories1256%
Fat7.1g11%
Protein13.5g27%
Carbohydrate1.8g1%
Sugars0g0%
Fiber0g0%
Cholesterol25.2mg8%
Saturated Fats2.7g14%
Net Carbs1.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight84g
Calcium, Ca21mg2%
Iron, Fe1mg6%
Potassium, K163mg3%
Magnesium, Mg10.1mg2%
Phosphorus, P86.5mg7%
Sodium, Na478.8mg20%
Zinc, Zn1.3mg12%
Copper, Cu0mg4%
Manganese, Mn0mg0%
Selenium, Se9.1μg16%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight84g
Vitamin A, RAE0μg0%
Vitamin C0.2mg0%
Vitamin B-120.9μg36%
Thiamin (B1)0.1mg12%
Riboflavin (B2)0.1mg8%
Niacin (B3)1.5mg9%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60.2mg9%
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU1.7IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight84g
Water60.1g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight84g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight84g
Omega 3 Fatty Acids80mg5%
Omega 6 Fatty Acids316mg
Omega 3 to Omega 6 Ratio0.25
Omega 6 to Omega 3 Ratio3.95
4:01mg
6:00mg
8:00mg
10:020mg
12:014mg
13:0~mg
14:0185mg
15:0~mg
16:01668mg
17:0~mg
18:0848mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3048mg
14:1~mg
15:1~mg
16:1 undifferentiated312mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2716mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:121mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated414mg
18:2 undifferentiated316mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated80mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated19mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight84g
Betaine~mg
Tryptophan93mg33%
Threonine350mg33%
Isoleucine368mg26%
Leucine638mg23%
Lysine674mg32%
Methionine203mg28%
Cystine92mg32%
Phenylalanine317mg36%
Tyrosine276mg32%
Valine411mg23%
Arginine484mg
Histidine280mg40%
Alanine457mg
Aspartic acid715mg
Glutamic acid1235mg
Glycine405mg
Proline377mg
Serine321mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.