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      Pork sausage, link/patty, fully cooked, unheated
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      Pork sausage, link/patty, fully cooked, unheated

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      Nutrition Facts
      Serving Size
      1 link (23g)
      Calories90
      % Daily Value *
      Total Fat 8.6g11%
      Saturated Fat 2.8g14%
      Trans Fat 0.04g
      Cholesterol 17mg6%
      Sodium 186.3mg8%
      Total Carbohydrate 0.16g0%
      Dietary Fiber 0g0%
      Total Sugars 0.12g0%
      Includes --g Added Sugars--%
      Protein 3.1g6%
      Vitamin C 0mg0%
      Vitamin D 0.28mcg1%
      Iron 0.21mg1%
      Calcium 3.7mg0%
      Potassium 48.5mg1%
      Phosphorus 37.7mg3%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 90 5% DV
      • Protein 3.1g 6% DV
      • Carbs 0.16g 0% DV
      • Fat 8.6g 11% DV
      • Fiber 0g 0% DV
      • Sugar 0.12g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 90 calories in Pork sausage, link/patty, fully cooked, unheated coming from 14% protein, 1% carbs, 85% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pork sausage, link/patty, fully cooked, unheated. This food consists of 47.21% water, 13.82% protein, 0.71% carbs, 38.26% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight23g
      Calories 90 5%
      Fat 8.6g 11%
      Protein 3.1g 6%
      Carbohydrate 0.16g 0%
      Sugars 0.12g 0%
      Fiber 0g 0%
      Cholesterol 17mg 6%
      Saturated Fats 2.8g 14%
      Net-Carbs 0.16g
      Trans Fatty Acids 0.04g
      Minerals
      -- = missing data %DV
      Weight23g
      Calcium 3.7mg 0%
      Iron, Fe 0.21mg 1%
      Potassium, K 48.5mg 1%
      Magnesium 3mg 1%
      Phosphorus, P 37.7mg 3%
      Sodium 186.3mg 8%
      Zinc, Zn 0.33mg 3%
      Copper, Cu 0.02mg 2%
      Manganese 0.01mg 1%
      Selenium, Se 4.7mcg 8%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight23g
      Vitamin A, RAE 4.8mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.04mg 3%
      Niacin (B3) 0.92mg 6%
      Vitamin B5 (PA) 0.13mg 3%
      Vitamin B6 0.03mg 2%
      Biotin --mcg
      Folate (B9) 0mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0mcg 0%
      Folate DFE 0mcg 0%
      Choline 10.4mg 2%
      Vitamin B12 0.17mcg 7%
      Retinol 4.8mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 15.9IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.16mg 1%
      Vitamin D 0.28mcg 1%
      Vitamin D2 0mcg
      Vitamin D3 0.28mcg
      Vitamin D (IU) 11IU 1%
      Vitamin K 0.85mcg 1%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 4.3mcg
      Other
      -- = missing data
      Weight23g
      Water 10.6g
      Ash 0.6g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.76
      Carbs & Sugars
      -- = missing data %DV
      Weight23g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.06g
      Glucose (Dextrose) 0.06g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight23g
      Total Monounsaturated 3.389g
      Total Polyunsaturated 1.591g
      Omega 3s 0.073g 5%
      Omega 6s 1.454g 9%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 19.82
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.057g 4%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.006g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) 0.009g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.383g
      gamma-Linolenic Acid (GLA) 0.001g
      cis-cis-n6-Eicosadienoic Acid 0.06g
      Dihomo-gamma-linolenic acid (DGLA) 0.01g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.008g
      Lauric Acid (12:0) 0.007g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.104g
      Pentadecanoic Acid (15:0) 0.005g
      Palmitic Acid (16:0) 1.747g
      Margaric Acid (17:0) 0.027g
      Stearic Acid (18:0) 0.872g
      Arachidic Acid (20:0) 0.016g
      Behenic Acid (22:0) 0.002g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.002g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.164g
      cis-Palmitoleic Acid (16:1 cis) 0.161g
      Heptadecenoic Acid (17:1) 0.022g
      Oleic Acid (18:1) 3.131g
      cis-Oleic Acid (18:1 cis) 3.101g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.069g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) 0.001g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.405g
      Conjugated Linoleic Acid (CLAs) 0.012g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.059g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.019g
      Eicosatetraenoic Acid 20:4 0.029g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.011g
      Trans Fats
      Trans-Polyenoic Fats 0.01g
      Trans-Monoenoic Fats 0.032g
      trans-Palmitoleic Acid (16:1 trans) 0.002g
      trans-Oleic Acid (18:1 trans) 0.03g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.01g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight23g
      Essential Amino Acids
      Histidine 93mg 13%
      Isoleucine 121mg 9%
      Leucine 231mg 8%
      Lysine 217mg 10%
      Methionine 73mg 10%
      Phenylalanine 111mg 13%
      Threonine 111mg 11%
      Tryptophan 30mg 11%
      Valine 140mg 8%
      Conditionally Essential Amino Acids
      Arginine 195mg
      Cystine 40mg 14%
      Glycine 205mg
      Proline 203mg
      Tyrosine 90mg 10%
      Non-Essential Amino Acids
      Alanine 190mg
      Aspartic acid 269mg
      Betaine 0.99mg
      Glutamic acid 464mg
      Hydroxyproline 63mg
      Serine 129mg
      Data Source
      Pork sausage, link/patty, fully cooked, unheated
      USDA Food Data Central Standard Release