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Froot Loops
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Nutrition Facts for Froot Loops

(Cereals ready-to-eat KELLOGG KELLOGGS FROOT LOOPS)

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Serving Size:
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Total Calories: 109


Calorie Breakdown
8% Fat
87% Carbs
5% Protein

  • 8% Fat
  • 87% Carbs
  • 5% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories5% DV
  • Fat2% DV
  • Saturated Fats3% DV
  • Cholesterol0% DV
  • Carbohydrates9% DV
  • Fiber11% DV
  • Sugar24% DV
  • Protein3% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium0% DV
  • Iron25% DV
  • Potassium1% DV
  • Sodium6% DV
  • Magnesium2% DV
  • Zinc14% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE16% DV
  • Vitamin B1263% DV
  • Vitamin C17% DV
  • Vitamin D5% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight29g
Calories1095%
Fat1g2%
Protein1.5g3%
Carbohydrate25.5g9%
Sugars12.1g24%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0.5g3%
Calcium, Ca2.9mg0%
Iron, Fe4.5mg25%
Potassium, K33.9mg1%
Magnesium, Mg9mg2%
Vitamin A, RAE145.3μg16%
Vitamin C15.1mg17%
Vitamin B-121.5μg63%
Macronutrients
Macronutrients%DV
Weight29g
Calories1095%
Fat1g2%
Protein1.5g3%
Carbohydrate25.5g9%
Sugars12.1g24%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0.5g3%
Net Carbs22.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight29g
Calcium, Ca2.9mg0%
Iron, Fe4.5mg25%
Potassium, K33.9mg1%
Magnesium, Mg9mg2%
Phosphorus, P21.5mg2%
Sodium, Na136mg6%
Zinc, Zn1.5mg14%
Copper, Cu0mg3%
Manganese, Mn0.2mg7%
Selenium, Se1.7μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight29g
Vitamin A, RAE145.3μg16%
Vitamin C15.1mg17%
Vitamin B-121.5μg63%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.4mg33%
Niacin (B3)5mg31%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.5mg29%
Folate (B9)100.1μg25%
Folic acid94.5μg24%
Food Folate5.5μg1%
Folate DFE166.2μg42%
Choline3mg1%
Retinol144.4μg
Vitamin A, IU500IU17%
Carotene, beta8.4μg0%
Carotene, alpha5.5μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin128.2μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)40.6IU5%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight29g
Water0.7g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight29g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight29g
Omega 3 Fatty Acids9mg1%
Omega 6 Fatty Acids250mg1%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio27.78
4:00mg
6:03mg
8:037mg
10:027mg
12:0216mg
13:00mg
14:080mg
15:00mg
16:098mg
17:00mg
18:056mg
20:01mg
22:00mg
24:00mg
Fatty acids, total monounsaturated174mg
14:10mg
15:10mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated170mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated261mg
18:2 undifferentiated250mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated9mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight29g
Betaine9mg
Tryptophan26mg9%
Threonine48mg5%
Isoleucine45mg3%
Leucine126mg5%
Lysine29mg1%
Methionine23mg3%
Cystine26mg9%
Phenylalanine71mg8%
Tyrosine42mg5%
Valine58mg3%
Arginine52mg
Histidine29mg4%
Alanine75mg
Aspartic acid97mg
Glutamic acid392mg
Glycine58mg
Proline100mg
Serine78mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.