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Kelloggs Frosted Rice Krispies×
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Kelloggs Frosted Rice Krispies

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
3/4 cup (1 nlea serving) (30g)
Calories115
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 111.3mg5%
Total Carbohydrate 27.4g9%
Dietary Fiber 0.2g1%
Total Sugars 12.1g24%
~ No added sugar data collected~
Protein 1.3g3%
Vitamin C 15mg17%
Vitamin D 1.5mcg8%
Iron 5.4mg30%
Calcium 1.8mg0%
Potassium 17.7mg0%
Phosphorus 24.3mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
0%Fat
93%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV115 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV27.4g
  • Fiber1% DV0.2g
  • Sugar24% DV12.1g
  • Protein3% DV1.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.8mg
  • Iron30% DV5.4mg
  • Potassium0% DV17.7mg
  • Sodium5% DV111.3mg
  • Magnesium2% DV6.9mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE42% DV375μg
  • Vitamin B1263% DV1.5μg
  • Vitamin C17% DV15mg
  • Vitamin D8% DV1.5μg
  • Vitamin E23% DV3.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight30g
Calories1156%
Fat0.1g0%
Protein1.3g3%
Carbohydrate27.4g9%
Sugars12.1g24%
Fiber0.2g1%
Cholesterol0mg0%
Saturated Fats0g0%
Net-Carbs27.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight30g
Calcium1.8mg0%
Iron, Fe5.4mg30%
Potassium, K17.7mg0%
Magnesium6.9mg2%
Phosphorus, P24.3mg2%
Sodium111.3mg5%
Zinc, Zn0.2mg2%
Copper, Cu0mg5%
Manganese0.2mg9%
Selenium, Se4.6μg8%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight30g
Vitamin A, RAE375μg42%
Vitamin C15mg17%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.4mg33%
Niacin (B3)5mg31%
Pantothenic acid (B5)0.2mg4%
Vitamin B60.5mg29%
Biotin (B7)~μg
Folate (B9)120μg30%
Folic acid118.8μg30%
Food Folate1.2μg0%
Folate DFE203.1μg51%
Choline1.1mg0%
Vitamin B121.5μg63%
Retinol375μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU1250.1IU42%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)3.4mg23%
Vitamin D1.5μg8%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1.5μg
Vitamin D (IU)60IU8%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight30g
Water0.8g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.95
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight30g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight30g
Omega 3s5400mg338%
Omega 6s25mg0%
Omega 3 to Omega 6 Ratio216
Omega 6 to Omega 3 Ratio0
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0600mg
15:0~mg
16:027mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated30mg
14:1~mg
15:1~mg
16:1 undifferentiated300mg
16:1 c~mg
17:1~mg
18:1 undifferentiated30mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated30mg
18:2 undifferentiated25mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated5400mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight30g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg