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Cream Of Rice Dry×
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Cream Of Rice Dry

(Cereals CREAM OF RICE dry)
Serving Size:
×
Nutrition Facts
Serving Size
1/4 cup (1 NLEA serving) (45g)
Calories167
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 2.7mg0%
Total Carbohydrate 37.1mg12%
Dietary Fiber 0.3g1%
Total Sugars 0.1g0%
Protein 2.8g6%
Vitamin D 0mcg0%
Iron 12.8mg71%
Calcium 2.3mg0%
Potassium 64.4mg1%
Phosphorus 55.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
11%Water
1%Fat
82%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV167 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates12% DV37.1g
  • Fiber1% DV0.3g
  • Sugar0% DV0.1g
  • Protein6% DV2.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.3mg
  • Iron71% DV12.8mg
  • Potassium1% DV64.4mg
  • Sodium0% DV2.7mg
  • Magnesium2% DV10.4mg
  • Zinc5% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight45g
Calories1678%
Fat0.2g0%
Protein2.8g6%
Carbohydrate37.1g12%
Sugars0.1g0%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca2.3mg0%
Iron, Fe12.8mg71%
Potassium, K64.4mg1%
Magnesium, Mg10.4mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight45g
Calories1678%
Fat0.2g0%
Protein2.8g6%
Carbohydrate37.1g12%
Sugars0.1g0%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs36.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight45g
Calcium, Ca2.3mg0%
Iron, Fe12.8mg71%
Potassium, K64.4mg1%
Magnesium, Mg10.4mg2%
Phosphorus, P55.8mg4%
Sodium, Na2.7mg0%
Zinc, Zn0.5mg5%
Copper, Cu0.1mg12%
Manganese, Mn0.5mg20%
Selenium, Se8.6μg16%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight45g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0.1mg5%
Niacin (B3)3.4mg21%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60.1mg5%
Folate (B9)13.1μg3%
Folic acid0μg0%
Food Folate13.1μg3%
Folate DFE13.1μg3%
Choline2.7mg0%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight45g
Water4.7g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight45g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight45g
Omega 3 Fatty Acids11mg1%
Omega 6 Fatty Acids50mg0%
Omega 3 to Omega 6 Ratio0.22
Omega 6 to Omega 3 Ratio4.55
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:01mg
15:0~mg
16:055mg
17:0~mg
18:04mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated70mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated69mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated60mg
18:2 undifferentiated50mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated11mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight45g
Betaine~mg
Tryptophan41mg15%
Threonine141mg13%
Isoleucine149mg11%
Leucine234mg9%
Lysine119mg6%
Methionine84mg12%
Cystine48mg17%
Phenylalanine120mg14%
Tyrosine158mg18%
Valine183mg10%
Arginine231mg
Histidine85mg12%
Alanine117mg
Aspartic acid259mg
Glutamic acid452mg
Glycine163mg
Proline118mg
Serine128mg
Hydroxyproline~mg