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Kelloggs Smart Start Strong Heart Antioxidants Cereal×
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Kelloggs Smart Start Strong Heart Antioxidants Cereal

(Cereals ready-to-eat KELLOGG KELLOGGS SMART START Strong Heart Antioxidants Cereal)
Serving Size:
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Nutrition Facts
Serving Size
1 cup (1 NLEA serving) (50g)
Calories186
% Daily Value *
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 199mg8%
Total Carbohydrate 43.4g14%
Dietary Fiber 2.7g11%
Total Sugars 13.9g28%
Protein 3.8g8%
Vitamin D 1mcg5%
Iron 18mg100%
Calcium 14.5mg1%
Potassium 91mg2%
Phosphorus 65.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
3%Water
2%Fat
87%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV186 calories
  • Fat1% DV0.8g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates14% DV43.4g
  • Fiber11% DV2.7g
  • Sugar28% DV13.9g
  • Protein8% DV3.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14.5mg
  • Iron100% DV18mg
  • Potassium2% DV91mg
  • Sodium8% DV199mg
  • Magnesium3% DV14.5mg
  • Zinc136% DV15mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE38% DV344μg
  • Vitamin B12250% DV6μg
  • Vitamin C17% DV15mg
  • Vitamin D5% DV1μg
  • Vitamin E90% DV13.5mg
  • Vitamin K0% DV0.6μg
Nutrient%DV
~ = missing data
Weight50g
Calories1869%
Fat0.8g1%
Protein3.8g8%
Carbohydrate43.4g14%
Sugars13.9g28%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca14.5mg1%
Iron, Fe18mg100%
Potassium, K91mg2%
Magnesium, Mg14.5mg3%
Vitamin A, RAE344μg38%
Vitamin C15mg17%
Vitamin B-126μg250%
Macronutrients
Macronutrients%DV
~ = missing data
Weight50g
Calories1869%
Fat0.8g1%
Protein3.8g8%
Carbohydrate43.4g14%
Sugars13.9g28%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs40.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight50g
Calcium, Ca14.5mg1%
Iron, Fe18mg100%
Potassium, K91mg2%
Magnesium, Mg14.5mg3%
Phosphorus, P65.5mg5%
Sodium, Na199mg8%
Zinc, Zn15mg136%
Copper, Cu0.1mg15%
Manganese, Mn~mg~%
Selenium, Se14.4μg26%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight50g
Vitamin A, RAE344μg38%
Vitamin C15mg17%
Vitamin B-126μg250%
Thiamin (B1)1.5mg125%
Riboflavin (B2)1.7mg131%
Niacin (B3)20mg125%
Pantothenic acid (B5)~mg~%
Vitamin B-62mg118%
Folate (B9)400μg100%
Folic acid390.5μg98%
Food Folate9.5μg2%
Folate DFE673.5μg168%
Choline7.5mg1%
Retinol337.5μg
Vitamin A, IU1250IU42%
Carotene, beta75μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin40μg
Vitamin E (alpha-tocopherol)13.5mg90%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)40IU5%
Vitamin K (phylloquinone)0.6μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight50g
Water1.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight50g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight50g
Omega 3 Fatty Acids18mg1%
Omega 6 Fatty Acids233mg1%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio12.94
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:0~mg
14:01mg
15:0~mg
16:0136mg
17:0~mg
18:09mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated50mg
14:10mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated49mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated250mg
18:2 undifferentiated233mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated18mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight50g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg