Kelloggs Reduced Sugar Frosted Flakes Cereal×
×
<- View Results
Save

Nutrition Facts for Kelloggs Reduced Sugar Frosted Flakes Cereal

(Cereals ready-to-eat KELLOGGS Reduced Sugar Frosted Flakes Cereal)
Serving Size:
×

Total Calories: 107


Calorie Breakdown
1% Fat
93% Carbs
6% Protein

  • 1% Fat
  • 93% Carbs
  • 6% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV107 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV26.2g
  • Fiber12% DV3g
  • Sugar14% DV7.2g
  • Protein3% DV1.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.5mg
  • Iron25% DV4.5mg
  • Potassium1% DV37.8mg
  • Sodium7% DV158.4mg
  • Magnesium2% DV8.7mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE16% DV144.3μg
  • Vitamin B1263% DV1.5μg
  • Vitamin C7% DV6mg
  • Vitamin D5% DV1μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight30g
Calories1075%
Fat0.1g0%
Protein1.7g3%
Carbohydrate26.2g9%
Sugars7.2g14%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca1.5mg0%
Iron, Fe4.5mg25%
Potassium, K37.8mg1%
Magnesium, Mg8.7mg2%
Vitamin A, RAE144.3μg16%
Vitamin C6mg7%
Vitamin B-121.5μg63%
Macronutrients
Macronutrients%DV
~ = missing data
Weight30g
Calories1075%
Fat0.1g0%
Protein1.7g3%
Carbohydrate26.2g9%
Sugars7.2g14%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs23.2g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight30g
Calcium, Ca1.5mg0%
Iron, Fe4.5mg25%
Potassium, K37.8mg1%
Magnesium, Mg8.7mg2%
Phosphorus, P21.6mg2%
Sodium, Na158.4mg7%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg8%
Manganese, Mn0mg2%
Selenium, Se2.7μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight30g
Vitamin A, RAE144.3μg16%
Vitamin C6mg7%
Vitamin B-121.5μg63%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.4mg33%
Niacin (B3)5mg31%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.5mg29%
Folate (B9)99.9μg25%
Folic acid94.2μg24%
Food Folate5.7μg1%
Folate DFE165.9μg41%
Choline2mg0%
Retinol143.1μg
Vitamin A, IU500.1IU17%
Carotene, beta6.9μg0%
Carotene, alpha1.5μg0%
Cryptoxanthin, beta12.9μg0%
Lycopene0μg
Lutein + Zeaxanthin101.7μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)39.6IU5%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight30g
Water0.9g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight30g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight30g
Omega 3 Fatty Acids2mg0%
Omega 6 Fatty Acids59mg0%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio29.5
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:00mg
15:00mg
16:024mg
17:00mg
18:05mg
20:01mg
22:00mg
24:00mg
Fatty acids, total monounsaturated30mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated30mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated60mg
18:2 undifferentiated59mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated2mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight30g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.