Incaparina Dry Mix (Corn And Soy Flours) Unprepared×
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Nutrition Facts for Incaparina Dry Mix (Corn And Soy Flours) Unprepared

(Incaparina dry mix (corn and soy flours) unprepared)
Serving Size:
×

Total Calories: 34


Calorie Breakdown
13% Fat
64% Carbs
23% Protein

  • 13% Fat
  • 64% Carbs
  • 23% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV34 calories
  • Fat1% DV0.5g
  • Saturated Fats~% DV~g
  • Cholesterol~% DV~mg
  • Carbohydrates2% DV5.4g
  • Fiber4% DV0.9g
  • Sugar~% DV~g
  • Protein4% DV1.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV53.4mg
  • Iron11% DV2mg
  • Potassium2% DV91.7mg
  • Sodium0% DV0.4mg
  • Magnesium5% DV19.6mg
  • Zinc19% DV2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE18% DV157.5μg
  • Vitamin B126% DV0.1μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight9g
Calories342%
Fat0.5g1%
Protein1.9g4%
Carbohydrate5.4g2%
Sugars~g~%
Fiber0.9g4%
Cholesterol~mg~%
Saturated Fats~g~%
Calcium, Ca53.4mg4%
Iron, Fe2mg11%
Potassium, K91.7mg2%
Magnesium, Mg19.6mg5%
Vitamin A, RAE157.5μg18%
Vitamin C~mg~%
Vitamin B-120.1μg6%
Macronutrients
Macronutrients%DV
~ = missing data
Weight9g
Calories342%
Fat0.5g1%
Protein1.9g4%
Carbohydrate5.4g2%
Sugars~g~%
Fiber0.9g4%
Cholesterol~mg~%
Saturated Fats~g~%
Net Carbs4.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight9g
Calcium, Ca53.4mg4%
Iron, Fe2mg11%
Potassium, K91.7mg2%
Magnesium, Mg19.6mg5%
Phosphorus, P47.2mg4%
Sodium, Na0.4mg0%
Zinc, Zn2mg19%
Copper, Cu0.1mg6%
Manganese, Mn0.1mg6%
Selenium, Se1.3μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight9g
Vitamin A, RAE157.5μg18%
Vitamin C~mg~%
Vitamin B-120.1μg6%
Thiamin (B1)0.2mg14%
Riboflavin (B2)0.1mg4%
Niacin (B3)2.4mg15%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg4%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol157.5μg
Vitamin A, IU525.1IU18%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight9g
Water0.7g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight9g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch4g
Fats
Fats%AI
~ = missing data
Weight9g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight9g
Betaine~mg
Tryptophan23mg8%
Threonine64mg6%
Isoleucine84mg6%
Leucine214mg8%
Lysine130mg6%
Methionine39mg5%
Cystine13mg4%
Phenylalanine116mg13%
Tyrosine66mg8%
Valine102mg6%
Arginine155mg
Histidine60mg9%
Alanine117mg
Aspartic acid230mg
Glutamic acid426mg
Glycine95mg
Proline93mg
Serine123mg
Hydroxyproline0mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.