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#1: General Mills Cinnamon Burst Cheerios
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Nutrition Facts for General Mills Cinnamon Burst Cheerios

(Cereals ready-to-eat GENERAL MILLS Cinnamon Burst CHEERIOS)

Total Calories: 375


Calorie Breakdown
13% Fat
81% Carbs
6% Protein

  • 13% Fat
  • 81% Carbs
  • 6% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories19% DV
  • Fat9% DV
  • Saturated Fats4% DV
  • Cholesterol0% DV
  • Carbohydrates28% DV
  • Fiber38% DV
  • Sugar56% DV
  • Protein13% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium24% DV
  • Iron141% DV
  • Potassium7% DV
  • Sodium16% DV
  • Magnesium12% DV
  • Zinc106% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE~% DV
  • Vitamin B12195% DV
  • Vitamin C52% DV
  • Vitamin D16% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight100g
Calories37519%
Fat6.1g9%
Protein6.3g13%
Carbohydrate83.2g28%
Sugars28.1g56%
Fiber9.4g38%
Cholesterol0mg0%
Saturated Fats0.7g4%
Calcium, Ca313mg24%
Iron, Fe25.3mg141%
Potassium, K328mg7%
Magnesium, Mg50mg12%
Vitamin A, RAE~μg~%
Vitamin C46.9mg52%
Vitamin B-124.7μg195%
Macronutrients
Macronutrients%DV
Weight100g
Calories37519%
Fat6.1g9%
Protein6.3g13%
Carbohydrate83.2g28%
Sugars28.1g56%
Fiber9.4g38%
Cholesterol0mg0%
Saturated Fats0.7g4%
Net Carbs73.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight100g
Calcium, Ca313mg24%
Iron, Fe25.3mg141%
Potassium, K328mg7%
Magnesium, Mg50mg12%
Phosphorus, P125mg10%
Sodium, Na375mg16%
Zinc, Zn11.7mg106%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight100g
Vitamin A, RAE~μg~%
Vitamin C46.9mg52%
Vitamin B-124.7μg195%
Thiamin (B1)1.2mg100%
Riboflavin (B2)1.3mg99%
Niacin (B3)15.6mg98%
Pantothenic acid (B5)~mg~%
Vitamin B-61.6mg92%
Folate (B9)625μg156%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU1563IU52%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D3.1μg16%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)3.1μg
Vitamin D (IU)124IU16%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight100g
Water2.2g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight100g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3090mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1600mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight100g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.