(Cereals ready-to-eat MALT-O-MEAL Blueberry Mini SPOONERS)
Serving Size:
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Nutrition Facts
Serving Size
1 cup (1 NLEA serving) (55g)
Calories
193
% Daily Value *
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Trans Fat ~g
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrate 43.7g
15%
Dietary Fiber 5.7g
23%
Total Sugars 10.1g
20%
Protein 4.8g
10%
Vitamin D 0mcg
0%
Iron 16.2mg
90%
Calcium 18.2mg
1%
Potassium 179.9mg
4%
Phosphorus 182.1mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.