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#1: Malt-o-meal Honey Nut Scooters
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Nutrition Facts for Malt-o-meal Honey Nut Scooters

(Cereals ready-to-eat MALT-O-MEAL Honey Nut SCOOTERS)

Total Calories: 387


Calorie Breakdown
10% Fat
81% Carbs
9% Protein

  • 10% Fat
  • 81% Carbs
  • 9% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories19% DV
  • Fat7% DV
  • Saturated Fats3% DV
  • Cholesterol0% DV
  • Carbohydrates27% DV
  • Fiber25% DV
  • Sugar60% DV
  • Protein17% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium26% DV
  • Iron167% DV
  • Potassium5% DV
  • Sodium29% DV
  • Magnesium22% DV
  • Zinc114% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE~% DV
  • Vitamin B12208% DV
  • Vitamin C22% DV
  • Vitamin D17% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight100g
Calories38719%
Fat4.5g7%
Protein8.6g17%
Carbohydrate79.6g27%
Sugars30g60%
Fiber6.3g25%
Cholesterol0mg0%
Saturated Fats0.6g3%
Calcium, Ca333mg26%
Iron, Fe30mg167%
Potassium, K241mg5%
Magnesium, Mg92mg22%
Vitamin A, RAE~μg~%
Vitamin C20mg22%
Vitamin B-125μg208%
Macronutrients
Macronutrients%DV
Weight100g
Calories38719%
Fat4.5g7%
Protein8.6g17%
Carbohydrate79.6g27%
Sugars30g60%
Fiber6.3g25%
Cholesterol0mg0%
Saturated Fats0.6g3%
Net Carbs73.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight100g
Calcium, Ca333mg26%
Iron, Fe30mg167%
Potassium, K241mg5%
Magnesium, Mg92mg22%
Phosphorus, P318mg25%
Sodium, Na695mg29%
Zinc, Zn12.5mg114%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight100g
Vitamin A, RAE~μg~%
Vitamin C20mg22%
Vitamin B-125μg208%
Thiamin (B1)1.3mg104%
Riboflavin (B2)1.4mg108%
Niacin (B3)16.7mg104%
Pantothenic acid (B5)~mg~%
Vitamin B-61.7mg98%
Folate (B9)667μg167%
Folic acid648μg162%
Food Folate19μg5%
Folate DFE1121μg280%
Choline~mg~%
Retinol~μg
Vitamin A, IU1667IU56%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D3.3μg17%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)3.3μg
Vitamin D (IU)132IU17%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight100g
Water2.5g
Ash5g
Alcohol~g
Caffeine0mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight100g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1110mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1320mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight100g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.