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Apple Juice
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Nutrition Facts for Apple Juice

(Apple juice canned or bottled unsweetened without added ascorbic acid)

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Serving Size:
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Total Calories: 228


Calorie Breakdown
2% Fat
98% Carbs

  • 2% Fat
  • 98% Carbs

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV228 calories
  • Fat1% DV0.6g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates19% DV56g
  • Fiber4% DV1g
  • Sugar95% DV47.7g
  • Protein1% DV0.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV39.7mg
  • Iron3% DV0.6mg
  • Potassium11% DV501mg
  • Sodium1% DV19.8mg
  • Magnesium6% DV24.8mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C5% DV4.5mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight496g
Calories22811%
Fat0.6g1%
Protein0.5g1%
Carbohydrate56g19%
Sugars47.7g95%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca39.7mg3%
Iron, Fe0.6mg3%
Potassium, K501mg11%
Magnesium, Mg24.8mg6%
Vitamin A, RAE0μg0%
Vitamin C4.5mg5%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight496g
Calories22811%
Fat0.6g1%
Protein0.5g1%
Carbohydrate56g19%
Sugars47.7g95%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs55.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight496g
Calcium, Ca39.7mg3%
Iron, Fe0.6mg3%
Potassium, K501mg11%
Magnesium, Mg24.8mg6%
Phosphorus, P34.7mg3%
Sodium, Na19.8mg1%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg7%
Manganese, Mn0.4mg16%
Selenium, Se0.5μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight496g
Vitamin A, RAE0μg0%
Vitamin C4.5mg5%
Vitamin B-120μg0%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60.1mg5%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline8.9mg2%
Retinol0μg
Vitamin A, IU5IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin79.4μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight496g
Water437.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight496g
Sucrose6.2g
Glucose (Dextrose)13g
Fructose28.4g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight496g
Omega 3 Fatty Acids35mg2%
Omega 6 Fatty Acids164mg1%
Omega 3 to Omega 6 Ratio0.21
Omega 6 to Omega 3 Ratio4.69
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:05mg
15:0~mg
16:089mg
17:0~mg
18:010mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated30mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated25mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated193mg
18:2 undifferentiated164mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated35mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight496g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.