Dried Bananas×
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Nutrition Facts for Dried Bananas

(Bananas dehydrated or banana powder)
Serving Size:
×

Total Calories: 346


Calorie Breakdown
4% Fat
92% Carbs
4% Protein

  • 4% Fat
  • 92% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV346 calories
  • Fat3% DV1.8g
  • Saturated Fats3% DV0.7g
  • Cholesterol0% DV0mg
  • Carbohydrates29% DV88.3g
  • Fiber40% DV9.9g
  • Sugar95% DV47.3g
  • Protein8% DV3.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22mg
  • Iron6% DV1.2mg
  • Potassium32% DV1491mg
  • Sodium0% DV3mg
  • Magnesium26% DV108mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV12μg
  • Vitamin B120% DV0μg
  • Vitamin C8% DV7mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K2% DV2μg
Nutrient%DV
~ = missing data
Weight100g
Calories34617%
Fat1.8g3%
Protein3.9g8%
Carbohydrate88.3g29%
Sugars47.3g95%
Fiber9.9g40%
Cholesterol0mg0%
Saturated Fats0.7g3%
Calcium, Ca22mg2%
Iron, Fe1.2mg6%
Potassium, K1491mg32%
Magnesium, Mg108mg26%
Vitamin A, RAE12μg1%
Vitamin C7mg8%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories34617%
Fat1.8g3%
Protein3.9g8%
Carbohydrate88.3g29%
Sugars47.3g95%
Fiber9.9g40%
Cholesterol0mg0%
Saturated Fats0.7g3%
Net Carbs78.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca22mg2%
Iron, Fe1.2mg6%
Potassium, K1491mg32%
Magnesium, Mg108mg26%
Phosphorus, P74mg6%
Sodium, Na3mg0%
Zinc, Zn0.6mg6%
Copper, Cu0.4mg43%
Manganese, Mn0.6mg25%
Selenium, Se3.9μg7%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE12μg1%
Vitamin C7mg8%
Vitamin B-120μg0%
Thiamin (B1)0.2mg15%
Riboflavin (B2)0.2mg18%
Niacin (B3)2.8mg18%
Pantothenic acid (B5)~mg~%
Vitamin B-60.4mg26%
Folate (B9)14μg4%
Folic acid0μg0%
Food Folate14μg4%
Folate DFE14μg4%
Choline19.6mg4%
Retinol0μg
Vitamin A, IU248IU8%
Carotene, beta101μg1%
Carotene, alpha96μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin84μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water3g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids126mg8%
Omega 6 Fatty Acids211mg1%
Omega 3 to Omega 6 Ratio0.6
Omega 6 to Omega 3 Ratio1.67
4:00mg
6:00mg
8:01mg
10:05mg
12:06mg
13:0~mg
14:013mg
15:0~mg
16:0473mg
17:0~mg
18:023mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated153mg
14:1~mg
15:1~mg
16:1 undifferentiated45mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated102mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated337mg
18:2 undifferentiated211mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated126mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan~mg~%
Threonine171mg16%
Isoleucine167mg12%
Leucine359mg13%
Lysine162mg8%
Methionine74mg10%
Cystine63mg22%
Phenylalanine201mg23%
Tyrosine121mg14%
Valine282mg15%
Arginine176mg
Histidine333mg48%
Alanine222mg
Aspartic acid503mg
Glutamic acid399mg
Glycine190mg
Proline229mg
Serine226mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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