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Dried Sweetened Blueberries
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Nutrition Facts for Dried Sweetened Blueberries

(Blueberries dried sweetened)

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Serving Size:
×

Total Calories: 127


Calorie Breakdown
7% Fat
91% Carbs
3% Protein

  • 7% Fat
  • 91% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories6% DV
  • Fat2% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates11% DV
  • Fiber12% DV
  • Sugar54% DV
  • Protein2% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron2% DV
  • Potassium2% DV
  • Sodium0% DV
  • Magnesium2% DV
  • Zinc2% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C11% DV
  • Vitamin D0% DV
  • Vitamin E6% DV
  • Vitamin K20% DV
Nutrient%DV
Weight40g
Calories1276%
Fat1g2%
Protein1g2%
Carbohydrate32g11%
Sugars27g54%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca7.6mg1%
Iron, Fe0.4mg2%
Potassium, K85.6mg2%
Magnesium, Mg7.2mg2%
Vitamin A, RAE2.8μg0%
Vitamin C9.5mg11%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight40g
Calories1276%
Fat1g2%
Protein1g2%
Carbohydrate32g11%
Sugars27g54%
Fiber3g12%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs29g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight40g
Calcium, Ca7.6mg1%
Iron, Fe0.4mg2%
Potassium, K85.6mg2%
Magnesium, Mg7.2mg2%
Phosphorus, P14.4mg1%
Sodium, Na1.2mg0%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg7%
Manganese, Mn~mg~%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight40g
Vitamin A, RAE2.8μg0%
Vitamin C9.5mg11%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg4%
Folate (B9)4.8μg1%
Folic acid0μg0%
Food Folate4.8μg1%
Folate DFE4.8μg1%
Choline7.4mg1%
Retinol0μg
Vitamin A, IU56.4IU2%
Carotene, beta33.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin83.2μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)23.8μg20%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight40g
Water5.9g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight40g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight40g
Omega 3 Fatty Acids65mg4%
Omega 6 Fatty Acids455mg
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:046mg
17:0~mg
18:027mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated162mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated160mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated520mg
18:2 undifferentiated455mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated65mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight40g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.