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Melon Balls
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Nutrition Facts for Melon Balls

(Melon balls frozen)

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Serving Size:
×

Total Calories: 57


Calorie Breakdown
5% Fat
86% Carbs
8% Protein

  • 5% Fat
  • 86% Carbs
  • 8% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV57 calories
  • Fat1% DV0.4g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV13.7g
  • Fiber5% DV1.2g
  • Sugar~% DV~g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV17.3mg
  • Iron3% DV0.5mg
  • Potassium10% DV484.4mg
  • Sodium2% DV53.6mg
  • Magnesium6% DV24.2mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV154μg
  • Vitamin B120% DV0μg
  • Vitamin C12% DV10.7mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight173g
Calories573%
Fat0.4g1%
Protein1.5g3%
Carbohydrate13.7g5%
Sugars~g~%
Fiber1.2g5%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca17.3mg1%
Iron, Fe0.5mg3%
Potassium, K484.4mg10%
Magnesium, Mg24.2mg6%
Vitamin A, RAE154μg17%
Vitamin C10.7mg12%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight173g
Calories573%
Fat0.4g1%
Protein1.5g3%
Carbohydrate13.7g5%
Sugars~g~%
Fiber1.2g5%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs12.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight173g
Calcium, Ca17.3mg1%
Iron, Fe0.5mg3%
Potassium, K484.4mg10%
Magnesium, Mg24.2mg6%
Phosphorus, P20.8mg2%
Sodium, Na53.6mg2%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg12%
Manganese, Mn0.1mg3%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight173g
Vitamin A, RAE154μg17%
Vitamin C10.7mg12%
Vitamin B-120μg0%
Thiamin (B1)0.3mg24%
Riboflavin (B2)0mg3%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.2mg11%
Folate (B9)45μg11%
Folic acid0μg0%
Food Folate45μg11%
Folate DFE45μg11%
Choline~mg~%
Retinol0μg
Vitamin A, IU3069IU102%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight173g
Water156.1g
Ash1g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight173g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight173g
Omega 3 Fatty Acids97mg6%
Omega 6 Fatty Acids73mg0%
Omega 3 to Omega 6 Ratio1.33
Omega 6 to Omega 3 Ratio0.75
4:00mg
6:00mg
8:00mg
10:00mg
12:03mg
13:0~mg
14:03mg
15:0~mg
16:090mg
17:0~mg
18:010mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated10mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated7mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated170mg
18:2 undifferentiated73mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated97mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight173g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.