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Jumbo Olives
Serving Size:
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Nutrition Facts for Jumbo Olives

(Olives, ripe, canned (jumbo-super colossal))

Total Calories: 12


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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72% Fat
25% Carbs
4% Protein

  • 72% Fat
  • 25% Carbs
  • 4% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 1% DV
  • Fat 2% DV
  • Saturated Fats 1% DV
  • Cholesterol 0% DV
  • Carbohydrates 0% DV
  • Fiber 2% DV
  • Sugar 0g
  • Protein 0% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 1% DV
  • Iron 3% DV
  • Potassium 0% DV
  • Sodium 5% DV
  • Magnesium 0% DV
  • Zinc 0% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 0% DV
  • Vitamin B12 0% DV
  • Vitamin C 0% DV
  • Vitamin D 0% DV
  • Vitamin E 1% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories121%
Fat1g2%
Protein0.1g0%
Carbohydrate0.8g0%
Sugars0g0%
Fiber0.4g2%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca14.1mg1%
Iron, Fe0.5mg3%
Potassium, K1.4mg0%
Magnesium, Mg0.6mg0%
Vitamin A, RAE2.6μg0%
Vitamin C0.2mg0%
Vitamin B-120μg0%

Macronutrients%DV
Calories12 calories1%
Fat1g2%
Protein0.1g0%
Carbohydrate0.8g0%
Sugars0g0%
Fiber0.4g2%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs0.5g~%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca14.1mg1%
Iron, Fe0.5mg3%
Potassium, K1.4mg0%
Magnesium, Mg0.6mg0%
Phosphorus, P0.5mg0%
Sodium, Na110.3mg5%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se0.1μg0%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE2.6μg0%
Vitamin C0.2mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline1mg0%
Vitamin A, IU51.9IU2%
Retinol0μg~%
Carotene, beta30.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta1.2μg0%
Lycopene0μg~%
Lutein + Zeaxanthin76.5μg~%
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water12.7g~%
Ash0g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids6mg0%
Omega 6 Fatty Acids82mg~%
Omega 3 to Omega 6 Ratio0.08~%
Omega 6 to Omega 3 Ratio13.27~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:00mg~%
13:0~mg~%
14:00mg~%
15:0~mg~%
16:0114mg~%
17:0~mg~%
18:023mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated761mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated8mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated749mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:13mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated88mg~%
18:2 undifferentiated82mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated6mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan~mg~%
Threonine5mg0%
Isoleucine5mg0%
Leucine9mg0%
Lysine6mg0%
Methionine2mg0%
Cystine~mg~%
Phenylalanine5mg1%
Tyrosine4mg0%
Valine7mg0%
Arginine12mg~%
Histidine4mg1%
Alanine8mg~%
Aspartic acid16mg~%
Glutamic acid16mg~%
Glycine9mg~%
Proline7mg~%
Serine5mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.