Nutrition Comparison | Category List

Nutrition Facts for Jumbo Olives

(Olives, ripe, canned (jumbo-super colossal))

Serving Size:

What is this food made of?

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Calorie Breakdown

Total Calories: 12
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 1% DV
  • Fat 2% DV
  • Saturated Fats 1% DV
  • Cholesterol 0% DV
  • Carbohydrates 0% DV
  • Fiber 2% DV
  • Sugar 0g
  • Protein 0% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 1% DV
  • Iron 3% DV
  • Potassium 0% DV
  • Sodium 5% DV
  • Magnesium 0% DV
  • Zinc 0% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 1% DV
  • Vitamin B12 0% DV
  • Vitamin C 0% DV
  • Vitamin D 0% DV
  • Vitamin E 1% DV
  • Vitamin K 0% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories121%
Fat1g2%
Protein0.1g0%
Carbohydrate0.8g0%
Sugars0g~%
Fiber0.4g2%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca14.1mg1%
Iron, Fe0.5mg3%
Potassium, K1.4mg0%
Magnesium, Mg0.6mg0%
Vitamin A, IU51.9IU1%
Vitamin C0.2mg0%
Vitamin B-120μg0%

Macronutrients%DV
Calories121%
Fat1g2%
Protein0.1g0%
Carbohydrate0.8g0%
Sugars0g~%
Fiber0.4g2%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs0.5g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca14.1mg1%
Iron, Fe0.5mg3%
Potassium, K1.4mg0%
Magnesium, Mg0.6mg0%
Phosphorus, P0.5mg0%
Sodium, Na110.3mg5%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se0.1μg0%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU51.9IU1%
Vitamin C0.2mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg~%
Vitamin B-60mg0%
Folate (B9)0μg0%
Folic acid0μg~%
Food Folate0μg~%
Folate DFE0μg~%
Choline1mg0%
Vitamin A, RAE2.6μg~%
Retinol0μg~%
Carotene, beta30.6μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta1.2μg~%
Lycopene0μg~%
Lutein + Zeaxanthin76.5μg~%
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water12.7g~%
Ash0g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids0.006g0%
Omega 6 Fatty Acids0.082g~%
Omega 3 to Omega 6 Ratio0.08~%
Omega 6 to Omega 3 Ratio13.27~%
4:00g~%
6:00g~%
8:00g~%
10:00g~%
12:00g~%
13:00g~%
14:00g~%
15:00g~%
16:00.114g~%
17:00g~%
18:00.023g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated0.761g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.008g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated0.749g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10.003g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated0.088g~%
18:2 undifferentiated0.082g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.006g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan0g0%
Threonine0.005g0%
Isoleucine0.005g0%
Leucine0.009g0%
Lysine0.006g0%
Methionine0.002g0%
Cystine0g0%
Phenylalanine0.005g1%
Tyrosine0.004g0%
Valine0.007g0%
Arginine0.012g~%
Histidine0.004g1%
Alanine0.008g~%
Aspartic acid0.016g~%
Glutamic acid0.016g~%
Glycine0.009g~%
Proline0.007g~%
Serine0.005g~%
Hydroxyproline0g~%
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