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      Peaches Frozen Sliced Sweetened
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      Peaches Frozen Sliced Sweetened

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      Nutrition Facts
      Serving Size
      1 cup, thawed (250g)
      Calories235
      % Daily Value *
      Total Fat 0.33g0%
      Saturated Fat 0.04g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 15mg1%
      Total Carbohydrate 60g22%
      Dietary Fiber 4.5g16%
      Total Sugars 55.5g111%
      Includes --g Added Sugars--%
      Protein 1.6g3%
      Vitamin C 235.5mg262%
      Vitamin D 0mcg0%
      Iron 0.93mg5%
      Calcium 7.5mg1%
      Potassium 325mg7%
      Phosphorus 27.5mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 235 12% DV
      • Protein 1.6g 3% DV
      • Carbs 60g 22% DV
      • Fat 0.33g 0% DV
      • Fiber 4.5g 16% DV
      • Sugar 56g 111% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 235 calories in Peaches Frozen Sliced Sweetened coming from 3% protein, 96% carbs, 1% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Peaches Frozen Sliced Sweetened. This food consists of 75.13% water, 0.63% protein, 24.11% carbs, 0.13% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight250g
      Calories 235 12%
      Fat 0.33g 0%
      Protein 1.6g 3%
      Carbohydrate 60g 22%
      Sugars 55.5g 111%
      Fiber 4.5g 16%
      Cholesterol 0mg 0%
      Saturated Fats 0.04g 0%
      Net-Carbs 55.5g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight250g
      Calcium 7.5mg 1%
      Iron, Fe 0.93mg 5%
      Potassium, K 325mg 7%
      Magnesium 12.5mg 3%
      Phosphorus, P 27.5mg 2%
      Sodium 15mg 1%
      Zinc, Zn 0.13mg 1%
      Copper, Cu 0.06mg 7%
      Manganese 0.07mg 3%
      Selenium, Se 1mcg 2%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight250g
      Vitamin A, RAE 35mcg 4%
      Vitamin C 235.5mg 262%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.09mg 7%
      Niacin (B3) 1.6mg 10%
      Vitamin B5 (PA) 0.33mg 7%
      Vitamin B6 0.05mg 3%
      Biotin --mcg
      Folate (B9) 7.5mcg 2%
      Folic acid 0mcg 0%
      Food Folate 7.5mcg 2%
      Folate DFE 7.5mcg 2%
      Choline 12.8mg 2%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 352.5mcg 3%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 145mcg 1%
      Vitamin A, IU 710IU
      Lycopene 0mcg
      Lut + Zeaxanthin 192.5mcg
      Vitamin E 1.6mg 10%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 5.5mcg 5%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight250g
      Water 186.8g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -5.49
      Carbs & Sugars
      -- = missing data %DV
      Weight250g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight250g
      Total Monounsaturated 0.12g
      Total Polyunsaturated 0.16g
      Omega 3s 0.005g 0%
      Omega 6s 0.158g 1%
      Omega 3 to Omega 6 Ratio 0.03
      Omega 6 to Omega 3 Ratio 31.5
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.03g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.005g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.003g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.118g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.158g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.005g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight250g
      Essential Amino Acids
      Histidine 30mg 4%
      Isoleucine 45mg 3%
      Leucine 88mg 3%
      Lysine 50mg 2%
      Methionine 38mg 5%
      Phenylalanine 50mg 6%
      Threonine 60mg 6%
      Tryptophan 5mg 2%
      Valine 85mg 5%
      Conditionally Essential Amino Acids
      Arginine 40mg
      Cystine 13mg 4%
      Glycine 55mg
      Proline 65mg
      Tyrosine 40mg 5%
      Non-Essential Amino Acids
      Alanine 93mg
      Aspartic acid 260mg
      Betaine --mg
      Glutamic acid 238mg
      Hydroxyproline --mg
      Serine 73mg
      Data Source
      Peaches Frozen Sliced Sweetened
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.