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Clementines×
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Clementines

(Clementines Raw)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 fruit (74g)
Calories35
% Daily Value *
Total Fat 0.1g0%
Saturated Fat ~g~%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 0.7mg0%
Total Carbohydrate 8.9g3%
Dietary Fiber 1.3g5%
Total Sugars 6.8g14%
~ No added sugar data collected~
Protein 0.6g1%
Vitamin D 0mcg0%
Iron 0.1mg1%
Calcium 22.2mg2%
Potassium 131mg3%
Phosphorus 15.5mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
87%Water
0%Fat
12%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV35 calories
  • Fat0% DV0.1g
  • Saturated Fats~% DV~g
  • Cholesterol~% DV~mg
  • Carbohydrates3% DV8.9g
  • Fiber5% DV1.3g
  • Sugar14% DV6.8g
  • Protein1% DV0.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22.2mg
  • Iron1% DV0.1mg
  • Potassium3% DV131mg
  • Sodium0% DV0.7mg
  • Magnesium2% DV7.4mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C40% DV36.1mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight74g
Calories352%
Fat0.1g0%
Protein0.6g1%
Carbohydrate8.9g3%
Sugars6.8g14%
Fiber1.3g5%
Cholesterol~mg~%
Saturated Fats~g~%
Net-Carbs7.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight74g
Calcium22.2mg2%
Iron, Fe0.1mg1%
Potassium, K131mg3%
Magnesium7.4mg2%
Phosphorus, P15.5mg1%
Sodium0.7mg0%
Zinc, Zn0mg0%
Copper, Cu0mg4%
Manganese0mg1%
Selenium, Se0.1μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight74g
Vitamin A, RAE~μg~%
Vitamin C36.1mg40%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg2%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg3%
Folate (B9)17.8μg4%
Folic acid0μg0%
Food Folate17.8μg4%
Folate DFE17.8μg4%
Choline10.4mg2%
Vitamin B-12~μg~%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU~IU~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight74g
Water64.1g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score-2.36
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight74g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose4.4g
Glucose (Dextrose)1.2g
Fructose1.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight74g
Omega 3s~mg
Omega 6s~mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight74g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg