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Clementines
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Nutrition Facts for Clementines

(Clementines raw)

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Serving Size:
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Total Calories: 35


Calorie Breakdown
2% Fat
92% Carbs
6% Protein

  • 2% Fat
  • 92% Carbs
  • 6% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories2% DV
  • Fat0% DV
  • Saturated Fats~% DV
  • Cholesterol~% DV
  • Carbohydrates3% DV
  • Fiber5% DV
  • Sugar14% DV
  • Protein1% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium2% DV
  • Iron1% DV
  • Potassium3% DV
  • Sodium0% DV
  • Magnesium2% DV
  • Zinc0% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE~% DV
  • Vitamin B12~% DV
  • Vitamin C40% DV
  • Vitamin D0% DV
  • Vitamin E1% DV
  • Vitamin K0% DV
Nutrient%DV
Weight74g
Calories352%
Fat0.1g0%
Protein0.6g1%
Carbohydrate8.9g3%
Sugars6.8g14%
Fiber1.3g5%
Cholesterol~mg~%
Saturated Fats~g~%
Calcium, Ca22.2mg2%
Iron, Fe0.1mg1%
Potassium, K131mg3%
Magnesium, Mg7.4mg2%
Vitamin A, RAE~μg~%
Vitamin C36.1mg40%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
Weight74g
Calories352%
Fat0.1g0%
Protein0.6g1%
Carbohydrate8.9g3%
Sugars6.8g14%
Fiber1.3g5%
Cholesterol~mg~%
Saturated Fats~g~%
Net Carbs7.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight74g
Calcium, Ca22.2mg2%
Iron, Fe0.1mg1%
Potassium, K131mg3%
Magnesium, Mg7.4mg2%
Phosphorus, P15.5mg1%
Sodium, Na0.7mg0%
Zinc, Zn0mg0%
Copper, Cu0mg4%
Manganese, Mn0mg1%
Selenium, Se0.1μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight74g
Vitamin A, RAE~μg~%
Vitamin C36.1mg40%
Vitamin B-12~μg~%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg2%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg3%
Folate (B9)17.8μg4%
Folic acid0μg0%
Food Folate17.8μg4%
Folate DFE17.8μg4%
Choline10.4mg2%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
Weight74g
Water64.1g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight74g
Sucrose4.4g
Glucose (Dextrose)1.2g
Fructose1.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
Weight74g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight74g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.