Fruit Juice Smoothie Odwalla Original Superfood×
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Nutrition Facts for Fruit Juice Smoothie Odwalla Original Superfood

(Fruit juice smoothie ODWALLA ORIGINAL SUPERFOOD)
Serving Size:
×

Total Calories: 114


Calorie Breakdown
6% Fat
88% Carbs
6% Protein

  • 6% Fat
  • 88% Carbs
  • 6% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV114 calories
  • Fat1% DV0.8g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV26.1g
  • Fiber5% DV1.4g
  • Sugar46% DV23.1g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.9mg
  • Iron5% DV0.9mg
  • Potassium7% DV329.2mg
  • Sodium0% DV6.8mg
  • Magnesium5% DV20.4mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE18% DV158.9μg
  • Vitamin B120% DV0μg
  • Vitamin C79% DV71.1mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV1mg
  • Vitamin K3% DV4.1μg
Nutrient%DV
~ = missing data
Weight227g
Calories1146%
Fat0.8g1%
Protein1.4g3%
Carbohydrate26.1g9%
Sugars23.1g46%
Fiber1.4g5%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca15.9mg1%
Iron, Fe0.9mg5%
Potassium, K329.2mg7%
Magnesium, Mg20.4mg5%
Vitamin A, RAE158.9μg18%
Vitamin C71.1mg79%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight227g
Calories1146%
Fat0.8g1%
Protein1.4g3%
Carbohydrate26.1g9%
Sugars23.1g46%
Fiber1.4g5%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs24.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight227g
Calcium, Ca15.9mg1%
Iron, Fe0.9mg5%
Potassium, K329.2mg7%
Magnesium, Mg20.4mg5%
Phosphorus, P54.5mg4%
Sodium, Na6.8mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg10%
Manganese, Mn0.2mg8%
Selenium, Se0.7μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight227g
Vitamin A, RAE158.9μg18%
Vitamin C71.1mg79%
Vitamin B-120μg0%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.2mg15%
Niacin (B3)1mg6%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg3%
Folate (B9)31.8μg8%
Folic acid0μg0%
Food Folate31.8μg8%
Folate DFE31.8μg8%
Choline11.4mg2%
Retinol0μg
Vitamin A, IU3196.2IU107%
Carotene, beta1802.4μg17%
Carotene, alpha31.8μg0%
Cryptoxanthin, beta197.5μg1%
Lycopene2.3μg
Lutein + Zeaxanthin86.3μg
Vitamin E (alpha-tocopherol)1mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4.1μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight227g
Water198g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight227g
Sucrose8.2g
Glucose (Dextrose)5.1g
Fructose9.7g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight227g
Omega 3 Fatty Acids43mg3%
Omega 6 Fatty Acids211mg1%
Omega 3 to Omega 6 Ratio0.2
Omega 6 to Omega 3 Ratio4.91
4:00mg
6:07mg
8:00mg
10:030mg
12:00mg
13:0~mg
14:011mg
15:02mg
16:0138mg
17:00mg
18:041mg
20:02mg
22:05mg
24:02mg
Fatty acids, total monounsaturated91mg
14:10mg
15:10mg
16:1 undifferentiated11mg
16:1 c11mg
16:1 t0mg
17:10mg
18:1 undifferentiated64mg
18:1 c59mg
18:1 t5mg
18:1-11 t (18:1t n-7)~mg
20:116mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated254mg
18:2 undifferentiated211mg
18:2 n-6 c,c211mg
18:2 CLAs0mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined0mg
18:3 undifferentiated43mg
18:3 n-3 c,c,c (ALA)43mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic5mg
Fatty acids, total trans-polyenoic0mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight227g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.