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Bacon (Raw)×
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Bacon (Raw)

(Pork Cured Bacon Unprepared)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 slice raw (28g)
Calories110
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 18.5mg6%
Sodium 210.3mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
~ No added sugar data collected~
Protein 3.8g8%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 0.1mg1%
Calcium 1.7mg0%
Potassium 56.3mg1%
Phosphorus 46.5mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
38%Fat
0%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV110 calories
  • Fat16% DV10.4g
  • Saturated Fats18% DV3.5g
  • Cholesterol6% DV18.5mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0.1g
  • Protein8% DV3.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.7mg
  • Iron1% DV0.1mg
  • Potassium1% DV56.3mg
  • Sodium9% DV210.3mg
  • Magnesium1% DV3.6mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3.1μg
  • Vitamin B126% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1106%
Fat10.4g16%
Protein3.8g8%
Carbohydrate0g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol18.5mg6%
Saturated Fats3.5g18%
Net-Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium1.7mg0%
Iron, Fe0.1mg1%
Potassium, K56.3mg1%
Magnesium3.6mg1%
Phosphorus, P46.5mg4%
Sodium210.3mg9%
Zinc, Zn0.3mg3%
Copper, Cu0mg1%
Manganese0mg0%
Selenium, Se5.6μg10%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE3.1μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0mg2%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0.2mg3%
Vitamin B60.1mg4%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline13.4mg2%
Vitamin B120.1μg6%
Retinol3.1μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU10.4IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)4.5IU1%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water13.1g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score2.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s77mg5%
Omega 6s1515mg9%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.68
18:3 n-3 c,c,c (ALA)61mg
20:5 n-3 (EPA)1mg
22:5 n-3 (DPA)6mg
22:6 n-3 (DHA)1mg
Trans-Polyenoic Fats10mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:01mg
6:00mg
8:01mg
10:09mg
12:08mg
13:0~mg
14:0130mg
15:04mg
16:02222mg
17:026mg
18:01106mg
20:020mg
22:03mg
24:01mg
Fatty acids, total monounsaturated4458mg
14:12mg
15:10mg
16:1 undifferentiated231mg
16:1 c228mg
17:124mg
18:1 undifferentiated4118mg
18:1 c4088mg
18:1-11 t (18:1t n-7)~mg
20:181mg
22:1 undifferentiated3mg
22:1 c3mg
24:1 c0mg
Fatty acids, total polyunsaturated1612mg
18:2 undifferentiated1422mg
18:2 n-6 c,c1400mg
18:2 CLAs13mg
18:2 i~mg
18:3 undifferentiated62mg
18:3 n-6 c,c,c1mg
18:3i0mg
18:40mg
20:2 n-6 c,c59mg
20:3 undifferentiated18mg
20:3 n-38mg
20:3 n-610mg
20:4 undifferentiated31mg
20:4 n-6~mg
21:5~mg
22:411mg
Trans-Monoenoic Fats32mg
16:1 t2mg
18:1 t29mg
22:1 t0mg
18:2 t not further defined10mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine1mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg