• New Food
Search for another food
Pork Cured Breakfast Strips Raw Or Unheated×
×
Save To Dashboard

Pork Cured Breakfast Strips Raw Or Unheated

(Pork cured breakfast strips raw or unheated)
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories330
% Daily Value *
Total Fat 31.6g49%
Saturated Fat 11g55%
Trans Fat ~g
Cholesterol 58.7mg20%
Sodium 839mg35%
Total Carbohydrate 0.6g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Protein 10g20%
Vitamin D ~mcg~%
Iron 0.8mg4%
Calcium 6.8mg1%
Potassium 173.4mg4%
Phosphorus 116.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback - Share
What is this food made of?
49%Water
38%Fat
1%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV330 calories
  • Fat49% DV31.6g
  • Saturated Fats55% DV11g
  • Cholesterol20% DV58.7mg
  • Carbohydrates0% DV0.6g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein20% DV10g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV6.8mg
  • Iron4% DV0.8mg
  • Potassium4% DV173.4mg
  • Sodium35% DV839mg
  • Magnesium2% DV10.2mg
  • Zinc13% DV1.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1235% DV0.8μg
  • Vitamin C26% DV23.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories33016%
Fat31.6g49%
Protein10g20%
Carbohydrate0.6g0%
Sugars~g~%
Fiber0g0%
Cholesterol58.7mg20%
Saturated Fats11g55%
Calcium, Ca6.8mg1%
Iron, Fe0.8mg4%
Potassium, K173.4mg4%
Magnesium, Mg10.2mg2%
Vitamin A, RAE0μg0%
Vitamin C23.1mg26%
Vitamin B-120.8μg35%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories33016%
Fat31.6g49%
Protein10g20%
Carbohydrate0.6g0%
Sugars~g~%
Fiber0g0%
Cholesterol58.7mg20%
Saturated Fats11g55%
Net Carbs0.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca6.8mg1%
Iron, Fe0.8mg4%
Potassium, K173.4mg4%
Magnesium, Mg10.2mg2%
Phosphorus, P116.5mg9%
Sodium, Na839mg35%
Zinc, Zn1.4mg13%
Copper, Cu0.1mg6%
Manganese, Mn0mg1%
Selenium, Se21.3μg39%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE0μg0%
Vitamin C23.1mg26%
Vitamin B-120.8μg35%
Thiamin (B1)0.4mg34%
Riboflavin (B2)0.2mg12%
Niacin (B3)3.1mg19%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.2mg11%
Folate (B9)2.6μg1%
Folic acid0μg0%
Food Folate2.6μg1%
Folate DFE2.6μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water40.3g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids765mg48%
Omega 6 Fatty Acids3961mg23%
Omega 3 to Omega 6 Ratio0.19
Omega 6 to Omega 3 Ratio5.18
4:00mg
6:00mg
8:00mg
10:0179mg
12:0179mg
13:0~mg
14:0612mg
15:0~mg
16:06392mg
17:0~mg
18:03630mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated14272mg
14:1~mg
15:1~mg
16:1 undifferentiated1564mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated12708mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated4718mg
18:2 undifferentiated3961mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated765mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan96mg34%
Threonine383mg37%
Isoleucine405mg29%
Leucine694mg25%
Lysine740mg35%
Methionine220mg30%
Cystine102mg36%
Phenylalanine385mg44%
Tyrosine291mg33%
Valine480mg26%
Arginine609mg
Histidine287mg41%
Alanine558mg
Aspartic acid824mg
Glutamic acid1369mg
Glycine713mg
Proline530mg
Serine375mg
Hydroxyproline~mg