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Light Cream (Coffe Cream)×
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Nutrition Facts for Light Cream (Coffe Cream)

(Cream fluid light (coffee cream or table cream))
Serving Size:
×

Total Calories: 57


Calorie Breakdown
88% Fat
6% Carbs
6% Protein

  • 88% Fat
  • 6% Carbs
  • 6% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV57 calories
  • Fat9% DV5.7g
  • Saturated Fats15% DV3.1g
  • Cholesterol6% DV17.7mg
  • Carbohydrates0% DV0.8g
  • Fiber0% DV0g
  • Sugar2% DV1.1g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV27.3mg
  • Iron0% DV0mg
  • Potassium1% DV40.8mg
  • Sodium1% DV21.6mg
  • Magnesium1% DV2.7mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV54.3μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0.2mg
  • Vitamin D2% DV0.3μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.5μg
Nutrient%DV
~ = missing data
Weight30g
Calories573%
Fat5.7g9%
Protein0.9g2%
Carbohydrate0.8g0%
Sugars1.1g2%
Fiber0g0%
Cholesterol17.7mg6%
Saturated Fats3.1g15%
Calcium, Ca27.3mg2%
Iron, Fe0mg0%
Potassium, K40.8mg1%
Magnesium, Mg2.7mg1%
Vitamin A, RAE54.3μg6%
Vitamin C0.2mg0%
Vitamin B-120μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight30g
Calories573%
Fat5.7g9%
Protein0.9g2%
Carbohydrate0.8g0%
Sugars1.1g2%
Fiber0g0%
Cholesterol17.7mg6%
Saturated Fats3.1g15%
Net Carbs0.8g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight30g
Calcium, Ca27.3mg2%
Iron, Fe0mg0%
Potassium, K40.8mg1%
Magnesium, Mg2.7mg1%
Phosphorus, P27.6mg2%
Sodium, Na21.6mg1%
Zinc, Zn0.1mg1%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se1.4μg3%
Fluoride, F0.9μg
Vitamins
Vitamins%DV
~ = missing data
Weight30g
Vitamin A, RAE54.3μg6%
Vitamin C0.2mg0%
Vitamin B-120μg2%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg4%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg1%
Folate (B9)0.6μg0%
Folic acid0μg0%
Food Folate0.6μg0%
Folate DFE0.6μg0%
Choline5mg1%
Retinol53.4μg
Vitamin A, IU196.8IU7%
Carotene, beta11.1μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0.3μg2%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0.3μg
Vitamin D (IU)13.2IU2%
Vitamin K (phylloquinone)0.5μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight30g
Water22.4g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight30g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose1.1g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight30g
Omega 3 Fatty Acids23mg1%
Omega 6 Fatty Acids233mg1%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio10.13
4:0116mg
6:094mg
8:058mg
10:0137mg
12:0158mg
13:0~mg
14:0505mg
15:052mg
16:01376mg
17:031mg
18:0516mg
20:07mg
22:02mg
24:01mg
Fatty acids, total monounsaturated1358mg
14:153mg
15:10mg
16:1 undifferentiated100mg
16:1 c84mg
16:1 t16mg
17:110mg
18:1 undifferentiated1186mg
18:1 c1053mg
18:1 t133mg
18:1-11 t (18:1t n-7)~mg
20:19mg
22:1 undifferentiated1mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated237mg
18:2 undifferentiated196mg
18:2 n-6 c,c130mg
18:2 CLAs29mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined38mg
18:3 undifferentiated19mg
18:3 n-3 c,c,c (ALA)19mg
18:3 n-6 c,c,c0mg
18:3i1mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated6mg
20:3 n-30mg
20:3 n-65mg
20:4 undifferentiated8mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:41mg
22:5 n-3 (DPA)3mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic149mg
Fatty acids, total trans-polyenoic38mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight30g
Betaine~mg
Tryptophan21mg7%
Threonine39mg4%
Isoleucine45mg3%
Leucine73mg3%
Lysine39mg2%
Methionine21mg3%
Cystine5mg2%
Phenylalanine41mg5%
Tyrosine42mg5%
Valine53mg3%
Arginine21mg
Histidine21mg3%
Alanine28mg
Aspartic acid65mg
Glutamic acid178mg
Glycine21mg
Proline94mg
Serine29mg
Hydroxyproline~mg