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Light Whipping Cream
Serving Size:
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Nutrition Facts for Light Whipping Cream

(Cream, fluid, light whipping)

Total Calories: 350


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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93% Fat
4% Carbs
3% Protein

  • 93% Fat
  • 4% Carbs
  • 3% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 18% DV
  • Fat 57% DV
  • Saturated Fats 116% DV
  • Cholesterol 44% DV
  • Carbohydrates 1% DV
  • Fiber 0% DV
  • Sugar 3.6g
  • Protein 5% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 8% DV
  • Iron 0% DV
  • Potassium 3% DV
  • Sodium 2% DV
  • Magnesium 2% DV
  • Zinc 2% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A 24% DV
  • Vitamin B12 3% DV
  • Vitamin C 1% DV
  • Vitamin D 5% DV
  • Vitamin E 5% DV
  • Vitamin K 4% DV
Nutrient%DV
Calories35018%
Fat37.1g57%
Protein2.6g5%
Carbohydrate3.6g1%
Sugars3.6g~%
Fiber0g0%
Cholesterol133.2mg44%
Saturated Fats23.2g116%
Calcium, Ca82.8mg8%
Iron, Fe0mg0%
Potassium, K116.4mg3%
Magnesium, Mg8.4mg2%
Vitamin A, IU1215.6IU24%
Vitamin C0.7mg1%
Vitamin B-120.2μg3%

Macronutrients%DV
Calories350 calories18%
Fat37.1g57%
Protein2.6g5%
Carbohydrate3.6g1%
Sugars3.6g~%
Fiber0g0%
Cholesterol133.2mg44%
Saturated Fats23.2g116%
Net Carbs3.6g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca82.8mg8%
Iron, Fe0mg0%
Potassium, K116.4mg3%
Magnesium, Mg8.4mg2%
Phosphorus, P73.2mg7%
Sodium, Na40.8mg2%
Zinc, Zn0.3mg2%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se0.6μg1%
Fluoride, F3.6μg~%

Vitamins%DV
Vitamin A, IU1215.6IU24%
Vitamin C0.7mg1%
Vitamin B-120.2μg3%
Thiamin (B1)0mg0%
Riboflavin (B2)0.2mg12%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.3mg3%
Vitamin B-60mg0%
Folate (B9)4.8μg1%
Folic acid0μg0%
Food Folate4.8μg1%
Folate DFE4.8μg1%
Choline20.2mg4%
Vitamin A, RAE334.8μg~%
Retinol328.8μg~%
Carotene, beta72μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)1.1mg5%
Vitamin D28.8IU5%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)0.7μg~%
Vitamin K (phylloquinone)3.2μg4%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water76.2g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids319mg20%
Omega 6 Fatty Acids742mg~%
Omega 3 to Omega 6 Ratio0.43~%
Omega 6 to Omega 3 Ratio2.32~%
4:01300mg~%
6:0362mg~%
8:0371mg~%
10:0755mg~%
12:0439mg~%
13:0~mg~%
14:03948mg~%
15:0~mg~%
16:010608mg~%
17:0~mg~%
18:04044mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated10912mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated1212mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated9190mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:10mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated1061mg~%
18:2 undifferentiated742mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated319mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan37mg13%
Threonine118mg11%
Isoleucine157mg11%
Leucine256mg9%
Lysine206mg10%
Methionine65mg9%
Cystine24mg8%
Phenylalanine126mg14%
Tyrosine126mg14%
Valine174mg10%
Arginine95mg~%
Histidine71mg10%
Alanine90mg~%
Aspartic acid198mg~%
Glutamic acid545mg~%
Glycine55mg~%
Proline252mg~%
Serine142mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.