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Cream Substitute Powdered×
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Cream Substitute Powdered

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (94g)
Calories497
% Daily Value *
Total Fat 30.9g48%
Saturated Fat 18g90%
Trans Fat 5.2g
Cholesterol 0mg0%
Sodium 116.6mg5%
Total Carbohydrate 55.7g19%
Dietary Fiber 0g0%
Total Sugars 7.3g15%
~ No added sugar data collected~
Protein 2.3g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 1.9mg0%
Potassium 628.9mg13%
Phosphorus 270.7mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
34%Fat
61%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories25% DV497 calories
  • Fat48% DV30.9g
  • Saturated Fats90% DV18g
  • Cholesterol0% DV0mg
  • Carbohydrates19% DV55.7g
  • Fiber0% DV0g
  • Sugar15% DV7.3g
  • Protein5% DV2.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.9mg
  • Iron1% DV0.2mg
  • Potassium13% DV628.9mg
  • Sodium5% DV116.6mg
  • Magnesium0% DV0.9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K1% DV1.6μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight94g
Calories49725%
Fat30.9g48%
Protein2.3g5%
Carbohydrate55.7g19%
Sugars7.3g15%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats18g90%
Net-Carbs55.7g
Trans Fatty Acids5.2g
Minerals
Minerals%DV
~ = missing data
Weight94g
Calcium1.9mg0%
Iron, Fe0.2mg1%
Potassium, K628.9mg13%
Magnesium0.9mg0%
Phosphorus, P270.7mg22%
Sodium116.6mg5%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese0mg0%
Selenium, Se0μg0%
Fluoride, F105.3μg3%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight94g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg2%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline2.2mg0%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)1.2mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K1.6μg1%
Dihydrophylloquinone64.1μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight94g
Water2.8g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-2.16
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight94g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)3.3g
Fructose0.5g
Lactose0g
Maltose3.4g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight94g
Omega 3s18mg1%
Omega 6s367mg2%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.39
18:3 n-3 c,c,c (ALA)18mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats171mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols30.08mg
4:06mg
6:088mg
8:01051mg
10:0826mg
12:06358mg
13:0~mg
14:02506mg
15:07mg
16:02957mg
17:019mg
18:04033mg
20:076mg
22:049mg
24:021mg
Fatty acids, total monounsaturated9208mg
14:10mg
15:10mg
16:1 undifferentiated6mg
16:1 c4mg
17:13mg
18:1 undifferentiated9182mg
18:1 c4146mg
18:1-11 t (18:1t n-7)~mg
20:118mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated384mg
18:2 undifferentiated359mg
18:2 n-6 c,c188mg
18:2 CLAs3mg
18:2 i~mg
18:3 undifferentiated24mg
18:3 n-6 c,c,c5mg
18:3i3mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats5037mg
16:1 t2mg
18:1 t5036mg
22:1 t0mg
18:2 t not further defined168mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight94g
Betaine0mg
Tryptophan62mg22%
Threonine191mg18%
Isoleucine276mg20%
Leucine445mg16%
Lysine362mg17%
Methionine136mg19%
Cystine20mg7%
Phenylalanine242mg28%
Tyrosine258mg29%
Valine322mg18%
Arginine179mg
Histidine133mg19%
Alanine141mg
Aspartic acid319mg
Glutamic acid (Glutamine)1023mg
Glycine90mg
Proline508mg
Serine277mg
Hydroxyproline~mg