Milk Lowfat Fluid 1% Milkfat Protein Fortified With Added Vitamin A And Vitamin D×
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Nutrition Facts for Milk Lowfat Fluid 1% Milkfat Protein Fortified With Added Vitamin A And Vitamin D

(Milk lowfat fluid 1% milkfat protein fortified with added vitamin A and vitamin D)
Serving Size:
×

Total Calories: 118


Calorie Breakdown
22% Fat
45% Carbs
33% Protein

  • 22% Fat
  • 45% Carbs
  • 33% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV118 calories
  • Fat4% DV2.9g
  • Saturated Fats9% DV1.8g
  • Cholesterol3% DV9.8mg
  • Carbohydrates5% DV13.6g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein19% DV9.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium27% DV349.3mg
  • Iron1% DV0.1mg
  • Potassium9% DV442.8mg
  • Sodium6% DV142.7mg
  • Magnesium9% DV39.4mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV150.1μg
  • Vitamin B1244% DV1.1μg
  • Vitamin C3% DV3mg
  • Vitamin D12% DV2.5μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight246g
Calories1186%
Fat2.9g4%
Protein9.7g19%
Carbohydrate13.6g5%
Sugars~g~%
Fiber0g0%
Cholesterol9.8mg3%
Saturated Fats1.8g9%
Calcium, Ca349.3mg27%
Iron, Fe0.1mg1%
Potassium, K442.8mg9%
Magnesium, Mg39.4mg9%
Vitamin A, RAE150.1μg17%
Vitamin C3mg3%
Vitamin B-121.1μg44%
Macronutrients
Macronutrients%DV
~ = missing data
Weight246g
Calories1186%
Fat2.9g4%
Protein9.7g19%
Carbohydrate13.6g5%
Sugars~g~%
Fiber0g0%
Cholesterol9.8mg3%
Saturated Fats1.8g9%
Net Carbs13.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight246g
Calcium, Ca349.3mg27%
Iron, Fe0.1mg1%
Potassium, K442.8mg9%
Magnesium, Mg39.4mg9%
Phosphorus, P273.1mg22%
Sodium, Na142.7mg6%
Zinc, Zn1.1mg10%
Copper, Cu0mg3%
Manganese, Mn0mg0%
Selenium, Se6.2μg11%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight246g
Vitamin A, RAE150.1μg17%
Vitamin C3mg3%
Vitamin B-121.1μg44%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.5mg36%
Niacin (B3)0.2mg2%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.1mg7%
Folate (B9)14.8μg4%
Folic acid0μg0%
Food Folate14.8μg4%
Folate DFE14.8μg4%
Choline~mg~%
Retinol150.1μg
Vitamin A, IU499.4IU17%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D2.5μg12%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)98.4IU12%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight246g
Water218.3g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight246g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight246g
Omega 3 Fatty Acids42mg3%
Omega 6 Fatty Acids64mg0%
Omega 3 to Omega 6 Ratio0.66
Omega 6 to Omega 3 Ratio1.52
4:093mg
6:054mg
8:032mg
10:071mg
12:081mg
13:0~mg
14:0290mg
15:0~mg
16:0758mg
17:0~mg
18:0349mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated831mg
14:1~mg
15:1~mg
16:1 undifferentiated64mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated723mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated106mg
18:2 undifferentiated64mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated42mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight246g
Betaine~mg
Tryptophan135mg48%
Threonine435mg41%
Isoleucine585mg42%
Leucine947mg35%
Lysine768mg37%
Methionine244mg33%
Cystine89mg31%
Phenylalanine467mg53%
Tyrosine467mg53%
Valine647mg36%
Arginine349mg
Histidine263mg38%
Alanine335mg
Aspartic acid733mg
Glutamic acid2025mg
Glycine204mg
Proline937mg
Serine526mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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