• New Food
Search for another food
Cabbage Chinese (Pe-tsai) Cooked Boiled Drained Without Salt×
×
Save To Dashboard

Nutrition Facts for Cabbage Chinese (Pe-tsai) Cooked Boiled Drained Without Salt

(Cabbage chinese (pe-tsai) cooked boiled drained without salt)
Serving Size:
×

Total Calories: 17


Calorie Breakdown
11% Fat
56% Carbs
33% Protein

  • 11% Fat
  • 56% Carbs
  • 33% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV17 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV2.9g
  • Fiber8% DV2g
  • Sugar~% DV~g
  • Protein4% DV1.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV38.1mg
  • Iron2% DV0.4mg
  • Potassium6% DV267.8mg
  • Sodium0% DV10.7mg
  • Magnesium3% DV11.9mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV57.1μg
  • Vitamin B120% DV0μg
  • Vitamin C21% DV18.8mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight119g
Calories171%
Fat0.2g0%
Protein1.8g4%
Carbohydrate2.9g1%
Sugars~g~%
Fiber2g8%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca38.1mg3%
Iron, Fe0.4mg2%
Potassium, K267.8mg6%
Magnesium, Mg11.9mg3%
Vitamin A, RAE57.1μg6%
Vitamin C18.8mg21%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight119g
Calories171%
Fat0.2g0%
Protein1.8g4%
Carbohydrate2.9g1%
Sugars~g~%
Fiber2g8%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs0.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight119g
Calcium, Ca38.1mg3%
Iron, Fe0.4mg2%
Potassium, K267.8mg6%
Magnesium, Mg11.9mg3%
Phosphorus, P46.4mg4%
Sodium, Na10.7mg0%
Zinc, Zn0.2mg2%
Copper, Cu0mg4%
Manganese, Mn0.2mg8%
Selenium, Se0.5μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight119g
Vitamin A, RAE57.1μg6%
Vitamin C18.8mg21%
Vitamin B-120μg0%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.2mg12%
Folate (B9)63.1μg16%
Folic acid0μg0%
Food Folate63.1μg16%
Folate DFE63.1μg16%
Choline~mg~%
Retinol0μg
Vitamin A, IU1150.7IU38%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight119g
Water113.3g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight119g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight119g
Omega 3 Fatty Acids57mg4%
Omega 6 Fatty Acids15mg0%
Omega 3 to Omega 6 Ratio3.8
Omega 6 to Omega 3 Ratio0.26
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:038mg
17:0~mg
18:05mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated24mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated21mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated73mg
18:2 undifferentiated15mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated57mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight119g
Betaine~mg
Tryptophan18mg6%
Threonine58mg6%
Isoleucine101mg7%
Leucine105mg4%
Lysine106mg5%
Methionine11mg1%
Cystine20mg7%
Phenylalanine52mg6%
Tyrosine35mg4%
Valine79mg4%
Arginine100mg
Histidine31mg4%
Alanine102mg
Aspartic acid129mg
Glutamic acid428mg
Glycine51mg
Proline37mg
Serine57mg
Hydroxyproline~mg