Dried Sweet Whey Powder×
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Nutrition Facts for Dried Sweet Whey Powder

(Whey sweet dried)
Serving Size:
×

Total Calories: 353


Calorie Breakdown
3% Fat
83% Carbs
14% Protein

  • 3% Fat
  • 83% Carbs
  • 14% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV353 calories
  • Fat2% DV1.1g
  • Saturated Fats3% DV0.7g
  • Cholesterol2% DV6mg
  • Carbohydrates25% DV74.5g
  • Fiber0% DV0g
  • Sugar149% DV74.5g
  • Protein26% DV12.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium61% DV796mg
  • Iron5% DV0.9mg
  • Potassium44% DV2080mg
  • Sodium45% DV1079mg
  • Magnesium42% DV176mg
  • Zinc18% DV2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV8μg
  • Vitamin B1299% DV2.4μg
  • Vitamin C2% DV1.5mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.1μg
Nutrient%DV
~ = missing data
Weight100g
Calories35318%
Fat1.1g2%
Protein12.9g26%
Carbohydrate74.5g25%
Sugars74.5g149%
Fiber0g0%
Cholesterol6mg2%
Saturated Fats0.7g3%
Calcium, Ca796mg61%
Iron, Fe0.9mg5%
Potassium, K2080mg44%
Magnesium, Mg176mg42%
Vitamin A, RAE8μg1%
Vitamin C1.5mg2%
Vitamin B-122.4μg99%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories35318%
Fat1.1g2%
Protein12.9g26%
Carbohydrate74.5g25%
Sugars74.5g149%
Fiber0g0%
Cholesterol6mg2%
Saturated Fats0.7g3%
Net Carbs74.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca796mg61%
Iron, Fe0.9mg5%
Potassium, K2080mg44%
Magnesium, Mg176mg42%
Phosphorus, P932mg75%
Sodium, Na1079mg45%
Zinc, Zn2mg18%
Copper, Cu0.1mg8%
Manganese, Mn0mg0%
Selenium, Se27.2μg49%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE8μg1%
Vitamin C1.5mg2%
Vitamin B-122.4μg99%
Thiamin (B1)0.5mg43%
Riboflavin (B2)2.2mg170%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)5.6mg112%
Vitamin B-60.6mg34%
Folate (B9)12μg3%
Folic acid0μg0%
Food Folate12μg3%
Folate DFE12μg3%
Choline225mg41%
Retinol8μg
Vitamin A, IU30IU1%
Carotene, beta2μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water3.2g
Ash8g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids9mg1%
Omega 6 Fatty Acids25mg0%
Omega 3 to Omega 6 Ratio0.36
Omega 6 to Omega 3 Ratio2.78
4:059mg
6:09mg
8:010mg
10:018mg
12:012mg
13:0~mg
14:0104mg
15:0~mg
16:0326mg
17:0~mg
18:097mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated297mg
14:1~mg
15:1~mg
16:1 undifferentiated33mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated251mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated34mg
18:2 undifferentiated25mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated9mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan205mg73%
Threonine817mg78%
Isoleucine719mg51%
Leucine1186mg43%
Lysine1030mg49%
Methionine241mg33%
Cystine253mg88%
Phenylalanine407mg47%
Tyrosine363mg41%
Valine697mg38%
Arginine375mg
Histidine237mg34%
Alanine598mg
Aspartic acid1269mg
Glutamic acid2248mg
Glycine280mg
Proline786mg
Serine622mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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