1. Search and select a food from the drop down list (needs javascript, or page refresh).
  2. Select a food from the drop down list to view nutrition facts.
  3. The results give you pie and bar charts for common nutrients, and below is a table with over 150 nutrients!
  4. Questions or suggestions? Contact us.
Dried Sweet Whey Powder
Serving Size:
Compare this food ->

Nutrition Facts for Dried Sweet Whey Powder

(Whey, sweet, dried)

Total Calories: 26


Calorie Breakdown

This pie chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

Feedback

Click the legend to add and remove components from the chart. Feedback

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

Feedback

Bar length represents the %DV.
  • Calories 1% DV
  • Fat 0% DV
  • Saturated Fats 1% DV
  • Cholesterol 0% DV
  • Carbohydrates 2% DV
  • Fiber 0% DV
  • Sugar 5.6g
  • Protein 2% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

Feedback
  • Calcium 6% DV
  • Iron 1% DV
  • Potassium 4% DV
  • Sodium 3% DV
  • Magnesium 3% DV
  • Zinc 1% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

Feedback
  • Vitamin A 0% DV
  • Vitamin B12 3% DV
  • Vitamin C 0% DV
  • Vitamin D 0% DV
  • Vitamin E 0% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories261%
Fat0.1g0%
Protein1g2%
Carbohydrate5.6g2%
Sugars5.6g~%
Fiber0g0%
Cholesterol0.5mg0%
Saturated Fats0.1g1%
Calcium, Ca59.7mg6%
Iron, Fe0.1mg1%
Potassium, K156mg4%
Magnesium, Mg13.2mg3%
Vitamin A, IU2.3IU0%
Vitamin C0.1mg0%
Vitamin B-120.2μg3%

Macronutrients%DV
Calories26 calories1%
Fat0.1g0%
Protein1g2%
Carbohydrate5.6g2%
Sugars5.6g~%
Fiber0g0%
Cholesterol0.5mg0%
Saturated Fats0.1g1%
Net Carbs5.6g~%
Trans Fatty Acids~g~%

Minerals%DV
Calcium, Ca59.7mg6%
Iron, Fe0.1mg1%
Potassium, K156mg4%
Magnesium, Mg13.2mg3%
Phosphorus, P69.9mg7%
Sodium, Na80.9mg3%
Zinc, Zn0.1mg1%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se2μg3%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, IU2.3IU0%
Vitamin C0.1mg0%
Vitamin B-120.2μg3%
Thiamin (B1)0mg0%
Riboflavin (B2)0.2mg12%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.4mg~%
Vitamin B-60mg0%
Folate (B9)0.9μg0%
Folic acid0μg~%
Food Folate0.9μg~%
Folate DFE0.9μg~%
Choline16.9mg3%
Vitamin A, RAE0.6μg~%
Retinol0.6μg~%
Carotene, beta0.2μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water0.2g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids1mg0%
Omega 6 Fatty Acids2mg~%
Omega 3 to Omega 6 Ratio0.36~%
Omega 6 to Omega 3 Ratio2.78~%
4:04mg~%
6:01mg~%
8:01mg~%
10:01mg~%
12:01mg~%
13:0~mg~%
14:08mg~%
15:0~mg~%
16:024mg~%
17:0~mg~%
18:07mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated22mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated2mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated19mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:10mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated3mg~%
18:2 undifferentiated2mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated1mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan15mg5%
Threonine61mg6%
Isoleucine54mg4%
Leucine89mg3%
Lysine77mg4%
Methionine18mg2%
Cystine19mg7%
Phenylalanine31mg4%
Tyrosine27mg3%
Valine52mg3%
Arginine28mg~%
Histidine18mg3%
Alanine45mg~%
Aspartic acid95mg~%
Glutamic acid169mg~%
Glycine21mg~%
Proline59mg~%
Serine47mg~%
Hydroxyproline~mg~%