Peas Green Canned Seasoned Solids And Liquids×
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Nutrition Facts for Peas Green Canned Seasoned Solids And Liquids

(Peas green canned seasoned solids and liquids)
Serving Size:
×

Total Calories: 114


Calorie Breakdown
4% Fat
73% Carbs
24% Protein

  • 4% Fat
  • 73% Carbs
  • 24% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV114 calories
  • Fat1% DV0.6g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV21g
  • Fiber18% DV4.5g
  • Sugar~% DV~g
  • Protein14% DV7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV34.1mg
  • Iron15% DV2.7mg
  • Potassium6% DV276.9mg
  • Sodium24% DV576.6mg
  • Magnesium8% DV34.1mg
  • Zinc13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV49.9μg
  • Vitamin B120% DV0μg
  • Vitamin C29% DV26.1mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight227g
Calories1146%
Fat0.6g1%
Protein7g14%
Carbohydrate21g7%
Sugars~g~%
Fiber4.5g18%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca34.1mg3%
Iron, Fe2.7mg15%
Potassium, K276.9mg6%
Magnesium, Mg34.1mg8%
Vitamin A, RAE49.9μg6%
Vitamin C26.1mg29%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight227g
Calories1146%
Fat0.6g1%
Protein7g14%
Carbohydrate21g7%
Sugars~g~%
Fiber4.5g18%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs16.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight227g
Calcium, Ca34.1mg3%
Iron, Fe2.7mg15%
Potassium, K276.9mg6%
Magnesium, Mg34.1mg8%
Phosphorus, P122.6mg10%
Sodium, Na576.6mg24%
Zinc, Zn1.5mg13%
Copper, Cu0.2mg25%
Manganese, Mn0.6mg26%
Selenium, Se3μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight227g
Vitamin A, RAE49.9μg6%
Vitamin C26.1mg29%
Vitamin B-120μg0%
Thiamin (B1)0.2mg18%
Riboflavin (B2)0.2mg12%
Niacin (B3)1.6mg10%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.2mg13%
Folate (B9)65.8μg16%
Folic acid0μg0%
Food Folate65.8μg16%
Folate DFE65.8μg16%
Choline~mg~%
Retinol0μg
Vitamin A, IU982.9IU33%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight227g
Water196.4g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight227g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight227g
Omega 3 Fatty Acids54mg3%
Omega 6 Fatty Acids234mg1%
Omega 3 to Omega 6 Ratio0.23
Omega 6 to Omega 3 Ratio4.33
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0100mg
17:0~mg
18:011mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated54mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated54mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated288mg
18:2 undifferentiated234mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated54mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight227g
Betaine~mg
Tryptophan48mg17%
Threonine263mg25%
Isoleucine252mg18%
Leucine418mg15%
Lysine411mg20%
Methionine107mg15%
Cystine41mg14%
Phenylalanine259mg30%
Tyrosine148mg17%
Valine304mg17%
Arginine554mg
Histidine138mg20%
Alanine311mg
Aspartic acid642mg
Glutamic acid958mg
Glycine238mg
Proline225mg
Serine234mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.