Peas Green Canned Drained Solids Rinsed In Tap Water×
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Nutrition Facts for Peas Green Canned Drained Solids Rinsed In Tap Water

(Peas green canned drained solids rinsed in tap water)
Serving Size:
×

Total Calories: 182


Calorie Breakdown
12% Fat
64% Carbs
23% Protein

  • 12% Fat
  • 64% Carbs
  • 23% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV182 calories
  • Fat4% DV2.4g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV0mg
  • Carbohydrates10% DV30.4g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein22% DV11.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV61.7mg
  • Iron16% DV2.8mg
  • Potassium6% DV269.9mg
  • Sodium25% DV593.7mg
  • Magnesium11% DV46.3mg
  • Zinc16% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C27% DV23.9mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight257g
Calories1829%
Fat2.4g4%
Protein11.1g22%
Carbohydrate30.4g10%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.4g2%
Calcium, Ca61.7mg5%
Iron, Fe2.8mg16%
Potassium, K269.9mg6%
Magnesium, Mg46.3mg11%
Vitamin A, RAE~μg~%
Vitamin C23.9mg27%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight257g
Calories1829%
Fat2.4g4%
Protein11.1g22%
Carbohydrate30.4g10%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.4g2%
Net Carbs30.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight257g
Calcium, Ca61.7mg5%
Iron, Fe2.8mg16%
Potassium, K269.9mg6%
Magnesium, Mg46.3mg11%
Phosphorus, P167.1mg13%
Sodium, Na593.7mg25%
Zinc, Zn1.7mg16%
Copper, Cu0.3mg31%
Manganese, Mn0.6mg25%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight257g
Vitamin A, RAE~μg~%
Vitamin C23.9mg27%
Vitamin B-120μg0%
Thiamin (B1)0.2mg14%
Riboflavin (B2)0.1mg8%
Niacin (B3)2.6mg16%
Pantothenic acid (B5)~mg~%
Vitamin B-6~mg~%
Folate (B9)77.1μg19%
Folic acid0μg0%
Food Folate77.1μg19%
Folate DFE77.1μg19%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight257g
Water210.5g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight257g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight257g
Omega 3 Fatty Acids218mg14%
Omega 6 Fatty Acids935mg6%
Omega 3 to Omega 6 Ratio0.23
Omega 6 to Omega 3 Ratio4.29
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:0393mg
17:0~mg
18:044mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated218mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated218mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1154mg
18:2 undifferentiated935mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated218mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight257g
Betaine~mg
Tryptophan103mg37%
Threonine334mg32%
Isoleucine352mg25%
Leucine1388mg51%
Lysine1046mg50%
Methionine257mg35%
Cystine172mg60%
Phenylalanine517mg59%
Tyrosine429mg49%
Valine524mg29%
Arginine463mg
Histidine301mg43%
Alanine900mg
Aspartic acid781mg
Glutamic acid2202mg
Glycine403mg
Proline1398mg
Serine619mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.