Succotash (Corn And Limas) Canned With Cream Style Corn×
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Nutrition Facts for Succotash (Corn And Limas) Canned With Cream Style Corn

(Succotash (corn and limas) canned with cream style corn)
Serving Size:
×

Total Calories: 205


Calorie Breakdown
6% Fat
81% Carbs
13% Protein

  • 6% Fat
  • 81% Carbs
  • 13% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV205 calories
  • Fat2% DV1.4g
  • Saturated Fats1% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrates16% DV46.8g
  • Fiber32% DV8g
  • Sugar~% DV~g
  • Protein14% DV7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV29.3mg
  • Iron8% DV1.5mg
  • Potassium10% DV486.8mg
  • Sodium27% DV651.7mg
  • Magnesium1% DV2.7mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV18.6μg
  • Vitamin B120% DV0μg
  • Vitamin C19% DV17mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight266g
Calories20510%
Fat1.4g2%
Protein7g14%
Carbohydrate46.8g16%
Sugars~g~%
Fiber8g32%
Cholesterol0mg0%
Saturated Fats0.3g1%
Calcium, Ca29.3mg2%
Iron, Fe1.5mg8%
Potassium, K486.8mg10%
Magnesium, Mg2.7mg1%
Vitamin A, RAE18.6μg2%
Vitamin C17mg19%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight266g
Calories20510%
Fat1.4g2%
Protein7g14%
Carbohydrate46.8g16%
Sugars~g~%
Fiber8g32%
Cholesterol0mg0%
Saturated Fats0.3g1%
Net Carbs38.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight266g
Calcium, Ca29.3mg2%
Iron, Fe1.5mg8%
Potassium, K486.8mg10%
Magnesium, Mg2.7mg1%
Phosphorus, P156.9mg13%
Sodium, Na651.7mg27%
Zinc, Zn1.1mg10%
Copper, Cu0.5mg53%
Manganese, Mn1.7mg75%
Selenium, Se1.6μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight266g
Vitamin A, RAE18.6μg2%
Vitamin C17mg19%
Vitamin B-120μg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.2mg13%
Niacin (B3)1.6mg10%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.3mg20%
Folate (B9)117μg29%
Folic acid0μg0%
Food Folate117μg29%
Folate DFE117μg29%
Choline~mg~%
Retinol0μg
Vitamin A, IU375.1IU13%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight266g
Water207.9g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight266g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight266g
Omega 3 Fatty Acids109mg7%
Omega 6 Fatty Acids583mg3%
Omega 3 to Omega 6 Ratio0.19
Omega 6 to Omega 3 Ratio5.35
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:03mg
15:0~mg
16:0245mg
17:0~mg
18:024mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated279mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated279mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated692mg
18:2 undifferentiated583mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated109mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight266g
Betaine~mg
Tryptophan80mg29%
Threonine293mg28%
Isoleucine396mg28%
Leucine617mg23%
Lysine410mg20%
Methionine93mg13%
Cystine77mg27%
Phenylalanine338mg39%
Tyrosine239mg27%
Valine426mg23%
Arginine410mg
Histidine223mg32%
Alanine386mg
Aspartic acid684mg
Glutamic acid1059mg
Glycine279mg
Proline274mg
Serine404mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.